The Grounded Self Energy Tools for Stability, Inner Peace, and Wellbeing in an Ungrounded World

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RECONNECT TO YOUR CENTER

In a world that feels increasingly unstable, this retreat offers a vital reset for sensitive, empathic, and intuitive individuals who long to reconnect to their center. Whether you're a healer, leader, creative, or soul seeker, this four-day workshop is designed to help you clear energetic overwhelm, release outdated patterns, and root into the healing intelligence of your body.

Through guided meditations, gentle movement, lectures, and discussions, you’ll explore your energetic anatomy, access deeper consciousness, and learn practical tools to stay grounded, clear, and centered in your daily life. You’ll also experience energy clearing in the lower chakras—where old conditioning, fear, and emotional residue often reside—so you can reconnect to your center, embody your light, and feel more fully present in your life and relationships.

In this retreat, you will experience:

• Guided meditations
• Discussion
• Lecture
• Gentle movement

You’ll walk away with a deeper connection to your intuition, a renewed sense of inner stability, and daily grounding practices to support your wellbeing and purpose. If you’ve been feeling depleted, overwhelmed, or disconnected, this program will provide you with the tools and experience to reconnect with yourself, centered, empowered, and grounded. 

Go Deeper

The Grounded Self program is the first level to Wendy De Rosa's Energy Healing and Intuition Training. 

This year-long foundational program is for those who are ready to heal from within and reconnect to your deepest wisdom. Through guided energy healing, intuitive development, and embodied spiritual practice, you will release energetic blocks, strengthen your boundaries, and reclaim your light. You will experience weekly guided energy clearings, live calls with Wendy, in-depth video teachings, and a supportive community of like-hearted peers.

Wendy is pleased to offer the Kripalu community a discount on this one-year course for those interested in continuing their journey after the Grounded Self Kripalu retreat. Use the link and code below to read more about the training and to register. This link will take you off of the Kripalu website.

NOTE: The Energy Healing and Intuition Training is not affiliated with or presented by Kripalu. Questions about the program and discount code should be directed to Wendy De Rosa via her website.

Image A Special Gift for the Kripalu Community: Enjoy 10% off the Energy Healing and Intuition Training program until February 10 with code: KRIJAN26. This code will expire February 20. ➔ LEARN MORE

Included in Your Stay