The Highly Functioning Codependent When People Say You're Too Much
- Presenter: Terri Cole

STOP OVER-FUNCTIONING AND START LIVING
If you are the person others rely on to get things done, solve problems, and keep the peace, but feel emotionally exhausted and unseen, you may be struggling with High-Functioning Codependency.
This pattern of chronic over-giving and over-responsibility often hides in plain sight. It looks like competence and care, but it costs you your energy, time, and internal peace.
Join psychotherapist, bestselling author, and relationship expert Terri Cole for a transformational weekend designed for helpers, healers, caregivers, and high-achievers ready to stop abandoning themselves and start honoring their own needs.
Through a blend of teaching, self-reflection, and guided practices, you will:
- Identify your personal HFC blueprint.
- Understand the hidden costs of over-functioning.
- Learn tools to stop auto-advice-giving and over-accommodating.
- Create boundaries that protect your time, energy, and emotional wellbeing.
- Begin shifting into interdependence and authentic connection.
This program is an opportunity to break lifelong patterns and reclaim your space, energy, and voice.
Bring a journal, pen, and your full self.
Included in Your Stay
Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss and Too Much.
Full Bio and ProgramsYou Might Also Like
- August 21, 2025
- Thursday -1 night
- August 22–24, 2025
- Friday-Sunday: 2 nights
- August 22–24, 2025
- Friday-Sunday: 2 nights
- August 22–24, 2025
- Friday-Sunday: 2 nights