On Campus Program

The Highly Functioning Codependent When People Say You're Too Much

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STOP OVER-FUNCTIONING AND START LIVING

If you are the person others rely on to get things done, solve problems, and keep the peace, but feel emotionally exhausted and unseen, you may be struggling with High-Functioning Codependency.

This pattern of chronic over-giving and over-responsibility often hides in plain sight. It looks like competence and care, but it costs you your energy, time, and internal peace.

Join psychotherapist, bestselling author, and relationship expert Terri Cole for a transformational weekend designed for helpers, healers, caregivers, and high-achievers ready to stop abandoning themselves and start honoring their own needs.

Through a blend of teaching, self-reflection, and guided practices, you will:

  • Identify your personal HFC blueprint.
  • Understand the hidden costs of over-functioning.
  • Learn tools to stop auto-advice-giving and over-accommodating.
  • Create boundaries that protect your time, energy, and emotional wellbeing.
  • Begin shifting into interdependence and authentic connection. 

This program is an opportunity to break lifelong patterns and reclaim your space, energy, and voice.

Bring a journal, pen, and your full self.


Included in Your Stay

Daily Yoga Classes3 All-Natural MealsAccess to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Personal Growth
Schedule

Presenter(s)

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss and Too Much.

Full Bio and Programs

Date: February 27–March 1, 2026

Tuition: $350.00 per person + accommodations

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