• There are no upcoming dates for this program.

Journey into Yin Yoga and Meditation Nourish Body, Mind, and Soul

For all levels.

Yin Yoga is a perfect complement to more active yoga practices and busy lifestyles. Experience a journey of personal transformation and heightened mind-body awareness through the practices of Yin Yoga and meditation.

In this contemplative retreat focused on deep inquiry, discover how Yin Yoga

  • Awakens qi, or prana, through long passive holding of poses, positively impacting your mental and emotional states
  • Nourishes the meridian system, connective tissues, and bones, supporting a natural range of motion in the joints
  • Integrates pranayama (breathing techniques) to enhance the practice and its benefits.

This program also includes dharma talks, inner reflection, journaling, and time for questions and answers.

Special Savings!
Take Journey into Yin Yoga and Meditation: Nourish Body, Mind, and Soul May 18–20, 2018 with Living a Spiritual Life: Walking the Talk May 20–25, 2018 and save $66.50; please call to register.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
All Yoga


Brahmani Liebman, MSEd, E-RYT 500, is cocreator, with Jashoda Edmunds, of Journey into Yoga School of Yoga & Meditation teacher trainings.

Full Bio and Programs

Jashoda Edmunds, E-RYT 500, a Kripalu School of Yoga teacher trainer, draws on her study of Buddhism and her training as a Phoenix Rising yoga therapist.

Full Bio and Programs