The Joy of Connections Cultivating Relationships in Midlife
- Presenter: Allison Gilbert
- Presenter: Kari Cardinale

ENHANCE YOUR SOCIAL HEALTH
The middle years often arrive with profound transitions. Bereavement, separation, the quiet of grown children leaving home, and changing responsibilities at work can intensify feelings of isolation and uncertainty. And yet, this stage of life also presents a profound invitation to nurture relationships that bring vitality, strength, and meaning.
Grounded in the insights and moving stories from The Joy of Connections, co-written with American icon Dr. Ruth K. Westheimer in her final book, award-winning author and connections expert Allison Gilbert will lead you through a weekend of exploration that will help you build the kinds of relationships that not only bring joy but will also help you live longer.
This program includes a special virtual appearance by Kari Cardinale, Chief Content Officer and Partner at Modern Elder Academy, the pioneering midlife wisdom school, who will introduce MEA’s new and innovative Transitional Intelligence™ framework.
In this immersive gathering that combines mindfulness, research-driven practices, and experiential learning, you will:
- Participate in interactive experiences designed to strengthen self-understanding.
- Discover new ways to enrich bonds with loved ones and your wider community.
- Gain practical approaches for fostering relationships that enhance your social health and extend life expectancy.
Return home with practical tools and renewed courage to embrace your next chapter, strengthened by the relationships that matter most.
NOTE: Kari Cardinale appears virtually on Saturday afternoon only.
Recommended Reading: Dr. Ruth K. Westheimer, Allison Gilbert, and Pierre Lehu, The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
Included in Your Stay
Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Allison Gilbert is an Emmy Award-winning journalist, coauthor of Dr. Ruth Westheimer’s final book, The Joy of Connections, and founder of Pub Day, a literary consultancy for emerging and established writers.
Full Bio and ProgramsKari Cardinale appears virtually on Saturday afternoon only.
Kari Cardinale is Chief Content Officer and Partner at Modern Elder Academy and a pioneer facilitator with expertise in the longevity industry and building communities online.
Full Bio and Programs