• There are no upcoming dates for this program.

Kripalu Outdoors: Hiking and Kayaking

For everyone.

Get outside and go with the flow—on the water, on the earth, and on the mat! Satisfy your longing to connect with nature as you explore hiking, kayaking, and yoga in the beauty of the Berkshires. Tap into nature’s profound ability to inspire and help us gain clarity in our lives, as you

  • Hike the winding trails of the Yokun Ridge, with different levels to suit your needs
  • Paddle your own personal kayak on Lake Mahkeenac
  • Relax into tranquil walking and floating meditations
  • Practice Kripalu Yoga to balance body and mind.

Participants should be comfortable hiking on wooded trails over hilly and sometimes difficult terrain, and have experience entering, exiting, and paddling a solo kayak.

Recommendations (additional fees apply):

  • Pamper yourself with a Kripalu Meditative Massage

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888.738.1822 to make an appointment.

Additional information

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Health, Fitness, and Wellness


Michelle Dalbec, E-RYT 1000, YACEP, is a Lead Faculty member for Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R workshop presenter, and a Kripalu RISE facilitator.

Full Bio and Programs

Katie Hagel, RYT 1000, a certified Kripalu yoga instructor and graduate of the Kripalu School of Ayurveda’s 650-hour Ayurvedic Health Counselor training.

Full Bio and Programs