Kripalu Outdoors A Yoga, Hiking, and Kayaking Retreat

Get outside and go with the flow—on the water, on the earth, and on the mat! Satisfy your longing for a connection to nature as you explore hiking, kayaking, and yoga in the beauty of the Berkshires. Tap into nature’s profound ability to inspire us and help us gain clarity in our lives, as you

  • Follow the winding trails of Yokun Ridge, with different levels of hiking to suit your needs
  • Paddle on Lake Mahkeenac
  • Relax into tranquil walking and floating meditations
  • Practice Kripalu Yoga to balance body and mind.

Participants should be comfortable hiking on wooded trails over hilly and sometimes difficult terrain, and have experience entering, exiting, and paddling a solo kayak.

Recommendations (additional fees apply):

  • Pamper yourself with a Kripalu Meditative Massage

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888.738.1822 to make an appointment.

Additional information

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Health, Fitness, and Wellness
Schedule
Download

Presenter(s)

July 15–20, 2018

Christopher Holmes, a Kripalu Yoga teacher and licensed massage therapist, has expertise in anatomy and physiology for yoga and bodywork, and the healing of chronic pain patterns.

Full Bio and Programs
July 15–20, 2018

Nina Henrikson is a certified Kripalu Yoga teacher, black belt, and cofounder and executive director of Through the Trees Transformation Center.

Full Bio and Programs
September 30–October 5, 2018

Mark Roule, RYT 500, is a Kripalu Yoga teacher and outdoor guide who holds qigong teacher certifications with the Elixir Light and IIQTC schools, and is certified by the Association of Nature and Forest Therapists.

Full Bio and Programs
September 30–October 5, 2018

Susannah Gale, RYT, is a Kripalu Yoga teacher and R&R workshop presenter who leads mindful outdoor experiences in the Berkshires.

Full Bio and Programs