Living Yoga in Today's World Ancient Wisdom for Modern Times

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LIVE WITH INTEGRITY

Join us for an online discussion group that puts forth the question, “How do we navigate more skillfully and successfully through life?”

Hosted by Charlyn Anandamai Reihman, this four-week book club features Aruni Nan Futuronsky, Kripalu legacy faculty member, writer, teacher, mindfulness coach, and facilitator of the popular Inner Quest Intensive program. Aruni’s weekly blog posts, published each Sunday evening, are available on her website with an easily accessible index. Her blogs connect us to our humanness and, by drawing on ancient wisdom, offer us relevant, impactful, and sustainable ways to live with integrity and grace in our complicated world.

The blog posts reflect the human experience as the doorway to deeper connection to a spiritual life. The blogs guide us into the practice of experiencing life with compassion, gratitude, and humor.  

These topics will be explored through Aruni’s blog posts:

• Non-judgmental awareness  
• Riding the wave  
• Surrender  
• Grace

You will receive weekly toolkits with journaling prompts, guidance, and practices specific to that topic. During the week, you will be encouraged to live into the teachings and practice them in the reality of your world, focusing on:  

• Holding yourself with compassionate awareness  
• Moving through life with ease  
• Trusting your wisdom  
• Having faith in your deep knowing  
• Being held in the arms of grace
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• Recommended reading: Aruni’s blog posts on assigned topics

Please join us for this introspective and dynamic online book club.

NOTE: The discussion series will include 30-minute discussions between the author and the host, breakout sessions that include prompts and discussion points, and large group sharing with Aruni and Charlyn around themes from the reading and conversations.  

NOTE: You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.