On Campus Program

The Medicine of Sound Healing and Somatic Breathwork

Image
woman with hands on chest

CALM, CLARITY, AND CREATIVITY

Join Kripalu faculty, Jon Orsini and Jess Frey, for an exploration of healing, radical self-care, and communal care through the medicine of breath and sound. 

The simplest and most effective way to access and shift our nervous system is through our own breath. Combined with the harmonizing qualities of sound therapy, both become pathways to awakening, possibility, and intimacy—with the Self, others, and all of life.  

Through somatic breathwork, meditation, sound healing, group dialog, reflective journaling, and more, you will:

  • Experience crystal bowls, chimes, and song to evoke vibrational therapeutic healing.
  • Participate in ceremonial breath and sound journeys.
  • Enjoy community connection time for sharing and integration.

Return home feeling more open and relaxed after a weekend of deep healing—with accessible tools to live a more alive, flowing, and authentic life. 


Included in Your Stay

Daily Yoga Classes3 All-Natural MealsAccess to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Spiritual Practice and Inquiry
Schedule

Presenter(s)

April 11–13, 2025

Jon Orsini is a certified breathwork and mindful outdoor guide, a meditation instructor, and an archery instructor on the faculty at Kripalu.

Full Bio and Programs
April 11–13, 2025

Jess Frey (she/her), E-RYT 1000, is a Kripalu Yoga educator, life coach, and artist known for her authenticity, motivation, and depth.

Full Bio and Programs

Date: April 11–13, 2025

Tuition: $325.00 per person + accommodations

BOOK NOW (1 ADULT) BOOK NOW (2 ADULTS)

Date: June 20–22, 2025

Tuition: $325.00 per person + accommodations

BOOK NOW (1 ADULT) BOOK NOW (2 ADULTS)

HOW TO PLAN YOUR VISIT

VIEW COVID-19 SAFETY PROTOCOLS

ONLINE TERMS AND CONDITIONS

VIEW ACCOMMODATIONS


Need help? Call Us: 413.448.3152