The Medicine of Sound Healing and Somatic Breathwork
- Presenter: Jon Orsini
- Presenter: Jess Frey
CALM, CLARITY, AND CREATIVITY
Join Kripalu faculty, Jon Orsini and Jess Frey, for an exploration of healing, radical self-care, and communal care through the medicine of breath and sound.
The simplest and most effective way to access and shift our nervous system is through our own breath. Combined with the harmonizing qualities of sound therapy, both become pathways to awakening, possibility, and intimacy—with the Self, others, and all of life.
Through somatic breathwork, meditation, sound healing, group dialog, reflective journaling, and more, you will:
- Experience crystal bowls, chimes, and song to evoke vibrational therapeutic healing.
- Participate in ceremonial breath and sound journeys.
- Enjoy community connection time for sharing and integration.
Return home feeling more open and relaxed after a weekend of deep healing—with accessible tools to live a more alive, flowing, and authentic life.
Included in Your Stay
Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
April 11–13, 2025
Jon Orsini is a certified breathwork and mindful outdoor guide, a meditation instructor, and an archery instructor on the faculty at Kripalu.
Full Bio and ProgramsApril 11–13, 2025
Jess Frey (she/her), E-RYT 1000, is a Kripalu Yoga educator, life coach, and artist known for her authenticity, motivation, and depth.
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