On Campus Program

Mendful Retreat Resilience After Disappointment, Loss, and Heartbreak

For everyone.

As human beings, disappointment, loss, and heartbreak are inevitable, but they don’t have to be insurmountable: these disconnects can be mended from the inside out. Come learn how to access the wellspring within, so you can skillfully navigate stress, cope with adversity, bounce back, and thrive. WHAT YOU’LL EXPERIENCE
• Guided meditation
• Yoga nidra
• Transformative conversation

In this healing retreat, you build a foundation of trust and safety in the bodymind, releasing doubt and fear to make room for new possibilities. Through guided meditation, yoga nidra, deep relaxation, life-changing insights, and transformative conversation, Rabbi Sigal Brier gently and expertly guides you to

  • Look within to mend your heart and soul and lean back into ease and joy
  • Reconnect to your soul’s purpose
  • Immerse yourself in Kripalu’s natural beauty.

Return home feeling more connected, empowered, and peaceful, with a path to living with greater self-love, compassion, and care.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Personal Growth


Rabbi Sigal Brier is a scholar, mystic, spiritual mentor, artist, and musician with 30 years of experience inspiring people to live their heart’s purpose.

Full Bio and Programs