On Campus Program
Mendful Retreat Resilience After Disappointment, Loss, and Heartbreak
- Presenter: Rabbi Sigal Brier
For everyone.
| As human beings, disappointment, loss, and heartbreak are inevitable, but they don’t have to be insurmountable: these disconnects can be mended from the inside out. Come learn how to access the wellspring within, so you can skillfully navigate stress, cope with adversity, bounce back, and thrive. | WHAT YOU’LL EXPERIENCE • Guided meditation • Yoga nidra • Transformative conversation |
In this healing retreat, you build a foundation of trust and safety in the bodymind, releasing doubt and fear to make room for new possibilities. Through guided meditation, yoga nidra, deep relaxation, life-changing insights, and transformative conversation, Rabbi Sigal Brier gently and expertly guides you to
- Look within to mend your heart and soul and lean back into ease and joy
- Reconnect to your soul’s purpose
- Immerse yourself in Kripalu’s natural beauty.
Return home feeling more connected, empowered, and peaceful, with a path to living with greater self-love, compassion, and care.
Program at a Glance
Presenter(s)
Rabbi Sigal Brier is a scholar, mystic, spiritual mentor, artist, and musician with 30 years of experience inspiring people to live their heart’s purpose.
Full Bio and Programs