• April 26–28, 2019
  • Friday–Sunday: 2 nights

Power Yoga Immersion

For all levels.

Bryan Kest, a leading yoga teacher and longtime practitioner, returns to Kripalu to offer a full immersion in the practice of yoga. Each of the four yoga sessions during this program includes a practice that strengthens not just the body, but also the qualities of mind that have the greatest impact on well-being.

Bryan leads you through a strong, well-rounded, yet accessible physical practice that leaves your body vibrating with vitality, while simultaneously challenging your mind. He teaches that because the physical practice of yoga is such a fertile environment for various mind states to arise, it offers a unique opportunity to strengthen the characteristics you want, including calm, patience, focus, gentleness, gratitude, humility, and acceptance, and weaken those that are harmful and stress-inducing, such as judgment, competitiveness, distraction, reaction, and criticism.

Note Bryan tends to use humor and explicit language in his programs. This program is held in a slightly heated room.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
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Presenter(s)

Bryan Kest is the developer of Power Yoga, a workout for body, mind, and spirit.

Full Bio and Programs