• April 24–26, 2020
  • Friday-Sunday: 2 nights

Power Yoga Immersion

For all levels.

Bryan Kest, a leading yoga teacher and longtime practitioner, returns to Kripalu to offer a full immersion in the practice of yoga. Each of the four yoga sessions during this program includes a practice that strengthens not just the body, but also the qualities of mind that have the greatest impact on well-being.

Bryan leads you through a strong, well-rounded, yet accessible physical practice that leaves your body vibrating with vitality, while simultaneously challenging your mind. He teaches that because the physical practice of yoga is such a fertile environment for various mind states to arise, it offers a unique opportunity to strengthen the characteristics you want, including calm, patience, focus, gentleness, gratitude, humility, and acceptance, and weaken those that are harmful and stress-inducing, such as judgment, competitiveness, distraction, reaction, and criticism.

Note Bryan tends to use humor and explicit language in his programs. This program is held in a slightly heated room.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Bryan Kest, the developer of Power Yoga, has been practicing and teaching yoga for more than 40 years. He teaches at his own studio in Santa Monica, California.

Full Bio and Programs