The Feminine Heart The Yoga of Self-Love and Embodiment

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STOP PUSHING AND START RECEIVING

If you’re the one who holds it all together—who keeps showing up, giving, doing, guiding—but inside, you’re running on empty, this is for you. Because burnout doesn’t always look like falling apart. Sometimes, it looks like holding it together so well for too long. You’re functioning, but the spark is missing—the joy, the aliveness.

The Feminine Heart is a 90-minute workshop for the woman who’s ready to stop pushing and start receiving, come home to her body, awaken her personal truth, and reconnect with the source of her magnetism, inspiration, and creativity—not through effort and strain, but through tending to the energy that’s always been within her.

Inside this space, we’ll explore:

• Why doing more isn’t the answer, and what actually makes you magnetic.
• How disconnection from your feminine energy affects your creativity, intimacy, and joy.
• How to honor and trust your body’s natural rhythms, allowing your inner seasons to guide you through life’s constant motion.
• How to live and lead from the wisdom of your cycle, no matter what stage of life you’re in.
• Simple ways to bring feminine wisdom into your day-to-day life and yoga practice.
• A guided somatic practice to reconnect you with the profound intelligence of your body.

This isn’t about learning something new. It’s about remembering and reclaiming the wisdom and power within. You don’t need to earn rest. You don’t need to prove your worth. It’s your birthright! You are already whole—just as the seed holds everything it needs to grow.

In this space, you’ll learn to balance the doing with the pause, knowing that both are necessary for transformation. Come gather with other women who are ready to soften the edges, reclaim their spark, and embrace the courage to live and lead from an open heart.

No yoga experience required. 

NOTE: You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.