Coby Kozlowski, MA, E-RYT, a faculty member for the Kripalu School of Yoga, has been featured on the cover of Yoga Journal and Mantra Yoga + Health, and was named “one of the seven yoga teachers who have changed the practice of yoga.” Her vibrant style as a life coach trainer; yoga, dance, and meditation educator; inspirational speaker; and transformative leadership expert is infused with intelligence and heartfelt humor. Coby is the founder of Karma Yoga Leadership Intensive: A One Degree Revolution, Souluna Life Coach Certification, and the evolutionary program Quarter-Life Calling: Creating an Extraordinary Life in Your 20s.
Growing Your Garden
You are here to learn how to recognize your own callings, and to explore. Like the sunflower is called to be the sunflower, you are called to something...
Practice as the Portal to Growth
Through the sincere, disciplined practice of yoga, we can each have a direct experience of ourselves and the world.
Vinyasa Flow Yoga with Coby Kozlowski
Vinyasa flow yoga class with Coby Kozlowski
Five Ways to Dance with Life
When we dance with life, we take energy in and give it back to the world in a graceful exchange.
The Yoga of Living: Leadership, Love, and Freedom
Yoga, ultimately, is so much more than Downward-Facing Dog. Rather, it’s a process, the way in which we engage with life, with our experiences, both on and...
Kripalu Yoga teacher Coby Kozlowski shares her thoughts on karma yoga and inspired action.
Life is Perspective
“We don’t see the world as it is, we see it as we are.” —Anaïs Nin Do you feel stuck? Do you find that you’re often preparing for the worst? Where are you...
Yoga for Your Health
A regular yoga practice can yield long-term heath benefits.
Decluttering, Mentally and Physically
How to clear your head—and your life—of all that stuff. For their book, Life at Home in the Twenty-First Century, a team of researchers at the University of...
Making Space to Just Be: A Q&A with Coby Kozlowski
Coby Kozlowski, a life coach, expressive-arts therapist, and faculty member at Kripalu, talks about how to create space in...
Paying it Forward, in Two Languages
During my first visit to Kripalu in the summer of 2010, Kripalu Yoga teacher Coby Kozlowski hit me over the head with what...
Life as a Practice: A Q&A with Coby Kozlowksi
In this edition of Ask the Expert, Coby Kozlowski, a life coach, expressive-arts therapist, and faculty member at Kripalu, answers questions about trusting...
The Power of Play
The warmer months can brings us back to the freedom of childhood, when summer meant school-free, carefree days. But as adults, finding the time to be...
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