Lisa Jakub
Presenter
Lisa Jakub is an author, Kripalu Yoga teacher, and retired actor whose film credits include Mrs. Doubtfire and Independence Day. In search of a life that felt more authentic, Lisa retired from her 18-year acting career and moved to Virginia, where she has found a happier, more purposeful life as a writer and mental-health advocate. Her latest book is Not Just Me: Anxiety, Depression and Learning to Embrace Your Weird.
Learn more about this presenter’s work:
Resources
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The Benefits of Oversharing: My Memoir-Writing Process How do we write our truth without censoring ourselves, particularly if we think that our writing will hurt others?
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The Key to Journaling Without Fear A journal is not a diary, says memoirist, retired actor, and Kripalu Yoga teacher Lisa Jakub. It is a place for us to dive into our emotions about our lives.
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