Queen, Goddess, and Warrior Becoming the Heroine of Your Story
- Presenter: Erica Garcia Abergel
ASANA, LIFESTYLE, MEDITATION & ACCEPTANCE
"Who am I?" "How do I fit in?" "Where is my community, where are my sisters?" For anyone at any time longing for soul connection, these questions arise with so many possible answers. It can feel isolating. But the truth is that many journeys, even those made by our ancestors, are made up of women making it in the world with strong connections to their past. We are proud products of our ancestors. This summer, join Erica Garcia Abergel, one of the rising Latina faces of yoga, for a retreat and celebration of all that you are and aspire to be as you embrace yourself in your greatness and show up as your most authentic self.
Take time to give yourself permission now to be the regal, gracious, divine, and intuitive S-Hero of your story as you fight for your safety, survival, respect, and joy. The weekend is filled with self-exploration and shadow work as you start at the core of who you are in relation to the ancestors of your past. Through guided discussion, group work, and self-reflection time you will experience and explore
- Yoga and meditation
- Anatomy of prayer
- Sound bath
- Labrinth walking meditation
- Journaling and manifesting
- The basics of Ayurveda and the chakras
- The uses of crystals and essential oils
- Self-reflective exercises.
Complete the retreat with tools to use in your everyday lives for continued growth, stability, and balance.
Note This program is for women or those who identify as women.
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Erica Garcia Abergel has been one of the leading Latina Faces of Yoga for more than two decades. Erica is an ERYT 500, YACEP, Certified Masters of Wisdom Meditation Teacher, Purpose Driven Transformational Life Coach, Certified Juice Therapist, Reiki Master, and doTERRA Essential Oils Specialist.
Full Bio and Programs