On Campus Program

Reconnect With Wild and Precious Joy Spring Refresh

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SHAKE OFF WINTER & HAVE SOME FUN

What lights you up? Do you ever lose track of time, fully immersed in something you love? These questions are vital for creating a flourishing life, whether you’re navigating a major transition, nearing the edge of burnout, emerging from a difficult season, or yearning for a deeper sense of well-being and happiness.

Join positive psychologist, Dr. Jill Stratton, and singer-songwriter, Jenna Lindbo, for a nourishing, experiential retreat in a supportive environment created to inspire, spark, and reconnect with what brings you alive. Through an engaging blend of live music, mindfulness, personal stories, creative reflection, and more, you will:

  • Follow nature’s lead and learn how to reconnect with wonder.
  • Tune into delight, and tap into genuine joy through life’s ups and downs.
  • Create meaningful connections in conscious community.
  • Share in a rejuvenating experience for the body, mind, and spirit.

Whether you're curious, skeptical, hopeful, or intrigued, you will return home with tools, inspiration, and practices to cultivate joy in your life.


Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery
Schedule

Presenter(s)

Jill Stratton, PhD, has 30 years of experience in higher education and is known as "The Dean of Joy" by her students.

Full Bio and Programs

Jenna Lindbo is a musician, singer-songwriter, aspiring author, and the cofounder of The Cove Songwriting Retreat.

Full Bio and Programs

Registration is closed.

Visit the presenter's bio page for their next program, or view a calendar of our current program offerings.

413.448.3152

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