Reimagining Alignment A Six-Day Asana Immersion

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FOR YOGA STUDENTS AND TEACHERS OF ALL LEVELS

Many of the standard alignment instructions you hear in yoga classes—expressions like tuck your tail, lengthen your spine, or square your hips—may be doing you more harm than good. 

Join highly experienced yoga educator, bodyworker, and anatomy teacher, Leslie Kaminoff for a personalized, in-depth immersion designed specifically for yoga students and teachers of all levels. Leslie will draw upon his five decades of experience to be at the service of your specific goals, capabilities, and possibilities as you:

• Learn to free your breath.
• Engage in a deeper inquiry of your practice to transform obstacles.
• Reimagine the foundation of your practice so that it will better serve your unique needs. 

Group and individual practices will be centered around each of the six chapters in Leslie’s best-selling book, Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques—recently featured in The New York Times and in which the following yoga postures are categorized and analyzed: standing, sitting, kneeling, supine, prone, and arm support.

Recommended reading Leslie Kaminoff, Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques

Included in Your Stay