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Setting Boundaries That Stick

For everyone.

If you’ve been people-pleasing and peace-keeping your way through your relationships, career, family, and friendships, then get ready; Boundary Badassery is about to become your new way of life. Find out what happens when you acknowledge your true preferences and learn to share your needs clearly—without guilt or explanation, and with collaboration instead of negotiation.

Through self-discovery exercises and direct coaching, Nancy Levin teaches you what a boundary is—and isn’t—and shows you how to

  • Ditch the pull of obligation to take care of others first
  • Dive headfirst into hard conversations with confidence
  • Dissolve the need to please others or seek approval
  • Uncover the reasons for self-abandonment and recognize what you truly desire
  • Give yourself permission to put yourself first and make your needs a priority.

Come learn the boundary-setting secret to make your boundaries stick. And remember, boundaries make freedom possible. Each time you set a boundary; you’re saying yes to you.

Recommended reading Nancy Levin, Setting Boundaries Will Set You Free.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery
Schedule
Download

Presenter(s)

Nancy Levin is a master coach, radio host, and best-selling author of several books, including Permission to Put Yourself First and Setting Boundaries Will Set You Free.

Full Bio and Programs