Tai Chi and Qigong to Balance Body and Mind
- Presenter: Yang Yang
- Special Guest: Leigh F. Hanke
EVIDENCE-BASED ANCIENT PRACTICES
A Special Note
Due to unforeseen circumstances, Yang Yang will be unable to present on campus and the program will now be live-streamed to Kripalu directly from his studio. This program is almost sold out, and we encourage you to register soon in order to experience the livestream in a beloved community—and enjoy everything else Kripalu has to offer.
For the on campus version of the livestream, there will be teaching assistants and chances to interact with Yang Yang during the Livestream. Additionally, recordings will be made available to participants for 30 days after the program ends.
About the Program
- Cultivate relaxation in stillness and movement
- Develop biomechanically-sound posture and alignment
- Strengthen the body and enhance control of movement
- Improve coordination through simple yet intricate movement
- Experience the power of silence in understanding the roots of stress and poor mood
- Learn to embrace and transform life challenges to strength and wisdom.
LIVESTREAM OPTION Can't make the on campus experience of this program? We are now offering a livestream option for this upcoming program. |
Included in Your Stay
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Yang Yang, PhD, is the founder of the Center for Taiji and Qigong Studies and a researcher and tai chi/qigong clinician, formerly at Memorial Sloan-Kettering Cancer Center in New York City.
Full Bio and ProgramsLeigh F. Hanke, MD, MS, is a physiatrist at Yale Medicine’s Center for Musculoskeletal Care and assistant professor of clinical orthopedics and rehabilitation at Yale University School of Medicine.
Full Bio and Programs