Teaching Pranayama and Advanced Asana: Essential Practices for Yoga Teachers 300-Hour Kripalu Yoga Teacher Training

The practice of breathwork awakens the life force and opens the door to profound meditation. Deepen your knowledge of pranayama, gain mastery in teaching asana, and explore the philosophy that gave birth to these techniques in a training designed to revitalize your physical and energetic bodies.

This module includes

  • Ayurvedic, yogic, and contemporary perspectives on prana and the physiology of subtle energy
  • Guided experiences that reveal how pranayama can be used to soothe and steady the mind
  • Practical anatomy and alignment principles for advanced asana
  • Contraindications and teaching tools to work safely with students
  • Opportunities to develop your skills and build confidence through one-on-one sessions and evaluated practice-teaches
  • A unique Kripalu teaching methodology that integrates modifications, variations, and hands-on assists.

Find out more about 300-Hour Yoga Teacher Training.

Apply today!

This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training.

The hours from this training may be applied toward your 1000-hour yoga teacher certification if you have not already applied the hours toward your 500-hour yoga teacher certification or your 500-hour Ayurvedic Yoga Teacher certification.

For more information, contact us at kripaluschools@kripalu.org or 800.848.8702.

Program at a Glance

Yoga Experience
Advanced
Suitable For
Yoga Teachers
Program Theme
Kripalu Yoga
Schedule
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Presenter(s)

Yoganand Michael Carroll, E-RYT 500, Dean of the Kripalu School of Yoga, has a profound ability to distill and interpret esoteric yoga texts and techniques.

Full Bio and Programs

Janna Delgado, BFA, E-RYT 500, a yoga therapist, Ayurvedic practitioner, and longtime Kripalu faculty member who teaches for the Kripalu Schools, is curriculum developer for the Kripalu Yoga in the Schools program.

Full Bio and Programs