Threshold A Sonic-Somatic Adventure

JOIN THE REVIVAL

Join beloved international DJ, Tasha Blank, and acclaimed 5Rhythms teacher, Nico Allen, for a sonic-somatic journey to honor where we've been and where we're headed. For the first time ever, Tasha and Nico are bringing their talents to Kripalu so you can experience the depth and breadth of your expression in a courageous space while forming deep and supportive connections with fellow movers and shakers. 

Through somatic movement, dancing, writing, ritual, play, and more, you will:

• Discover movement as a pathway for catharsis, pleasure, transformation, and healing.  
• Move through new ways of being and relating with your body.
• Nourish yourself with space for rest and integration.
• Partake in ritual that ushers us into the next era.

Return home with powerful somatic tools that will support you for the rest of your life. Together, let's create a bold and embodied ritual that bridges past, present, and future. 

NOTE This program is open to ages 18+ (or 16+ with a guardian). All are welcome and no prior movement experience is necessary. Please note this is a very physical practice. Participants will move through moments of vigorous exertion as well as gentle somatic explorations. Attendees will be encouraged to listen to and honor the needs and signals of their bodies.  

Included in Your Stay