Trusting the River Yoga as a Way of Life

Presenter: Rolf Gates

DISCOVER YOUR TRUE NATURE

In this weekend intensive, we will use the practices of yoga, meditation, and breathwork to explore the meaning behind the teaching found in every wisdom tradition that invites us to take refuge in the way things are. Led by Kripalu faculty Rolf Gates, this experience offers to hold us as we experience the present moment, just as it is.

At first glance, this invitation can seem to be the suggestion that we accept the unacceptable. During this set of practices, we will move beyond a glance and into the direct experience of the moment and our true nature to see if there is indeed something fundamentally trustworthy at the heart of our existence.

In this retreat, you will experience:

Meditation practices
Breathwork exercises
Yoga
Heart-centered community
Present moment mindfulness

Please join us in this nourishing retreat as we rest in the sanctuary of our true nature.

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals

Access to the Kripalu Grounds

Program at a Glance

Yoga Experience

All levels

Suitable For

All

Program Theme

All Yoga

Schedule

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Presenter(s)

Rolf Gates, author of Daily Reflections on Addiction, Yoga, and Getting Well; Meditations from the Mat; and Meditations on Intention and Being, is the Director of the Kripalu School of Yoga and a leading voice in contemporary yoga.

Full Bio and Programs