On Campus Program

Vibrant Women of Color A Creative Wellness Retreat for Artists and Entrepreneurs

REDEFINE YOUR WELLNESS NARRATIVE

Join poet, writer, and founder of The Brooklyn Wellness Club, Paris Alexandra, for a retreat that empowers women of color entrepreneurs and creatives in their journey toward holistic well-being and self-care.

Through guided meditations, group discussions, creative expression activities, yoga, relaxation, and more, you will:

  • Use creativity to enhance awareness of your physical sensations, emotions, thoughts, and breath. 
  • Redefine wellness narratives and set clear goals.
  • Initiate positive personal transformations.
  • Deepen your mind-body connection.

Return home with a renewed sense of self-acceptance and empowerment and with an inspiring vision of health and well-being. You'll also be equipped with a balanced mindset, a supportive community, and the necessary skills to continue your journey toward a more fulfilled and successful life, both personally and professionally. 

NOTE This program encourages self-reflection and fosters a supportive and inclusive atmosphere for all participants. 


Included in Your Stay

            

Daily Yoga Classes

            
3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Women Only
Program Theme
Kripalu Yoga
Schedule
Download

Presenter(s)

Paris Alexandra is a poet, writer, and founder of The Brooklyn Wellness Club. She has been featured in Self Magazine, Well & Good, MSN, CNN, and in a Nike yoga campaign.

Full Bio and Programs
Guest Presenter

Melba Nicholson Sullivan, PhD is a licensed clinical-community psychologist, executive coach, and performing artist.

Full Bio and Programs

Date: April 21–24, 2024

Tuition: $399.00 per person + accommodations

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Date: July 21–26, 2024

Tuition: $499.00 per person + accommodations

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HOW TO PLAN YOUR VISIT

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