• May 3–5, 2019
  • Friday-Sunday: 2 nights

You Are Not Stuck The Power of Soul-Guided Choices

For all levels.

In jobs, habits, families, and relationships, it can sometimes seem as though we are hopelessly, impossibly stuck. But “stuck” is only a feeling, not a fact—and it’s most certainly not permanent. The truth is that we all have choices in life; we just have to be brave enough to make them. In this dynamic weekend of guided breath, purposeful movement, and self-exploration, connect to your deepest self and empower your next steps on life’s journey. WHAT YOU’LL EXPERIENCE
• See where fear holds you back
• Understand how change can help you heal
• Tap your inner courage

In this soul-excavating, action-planning program, Becky Vollmer invites you to

  • Ask tough questions and peel back the protective layers of ego to get to the raw, honest answers
  • Bust through the fears that make change so intimidating and feel the power that lies in your choices
  • Practice yoga poses designed to soothe and embolden body and spirit (all postures can be modified for beginners)
  • Tap into the courage already inside you.

Ready to live the life you dream of instead of the one you feel stuck in? Come discover where fear holds you back and how change can help you heal.

Note There will be plenty of writing, so please bring paper and pen.

“This was the best investment I have made in myself in a long time. It felt like I was ‘rebooted’ out of my typical negative patterns of thinking.” —Program participant

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Personal Growth
Schedule
Download

Presenter(s)

Becky Vollmer, E-RYT 500, is a writer, speaker, and creator of You Are Not Stuck, a movement empowering people to create the lives they most desire.

Full Bio and Programs