Upcoming Programs, Workshops, and Trainings

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Kripalu Online Studio
Live Yoga, Meditation, and More

Jessica Durivage

Jamyal Newton

Yuval Samburski

  • December 1–22, 2022
  • Online

Essential Ayurveda Guide for the Holidays

Erin Casperson

  • December 1–22, 2022
  • Online

Living Health
Tapping into Your Body's Natural Ability to Heal

Lee Albert

  • December 6, 2022
  • Online

The Science and Research on Yoga
For Stress, Resilience, and Burnout

Sat Bir S. Khalsa

  • December 6, 2022
  • Online

Kripalu Alumni Affinity Circle

Monique Schubert

  • December 8–11, 2022
  • Thursday-Sunday: 3 nights
  • On Campus

RISE: The Kripalu Approach to Resilience
Tools for Work-Life Balance

Sam Chase

Monique Schubert

  • December 9–11, 2022
  • Friday-Sunday: 2 nights
  • On Campus

Positive Psychology in Connection
Going Beyond the Self

Megan McDonough

  • December 13, 2022
  • Online

Overview Effect, Rewilding, and Meditation on the International Space Station
A Conversation with Micah Mortali and Colonel Mark T. Vande Hei 

Micah Mortali

Mark T. Vande Hei

  • December 15, 2022
  • Online

Holiday Baking from the Kripalu Kitchen

Jeremy Rock Smith

  • December 16–18, 2022
  • Friday-Sunday: 2 nights
  • On Campus

Winter Wellness
Self-Care Tools for Holiday Health

Pilin Anice

  • December 20–22, 2022
  • Tuesday-Thursday: 2 nights
  • On Campus

Winter Solstice Retreat
Nature, Peace, and Connection

Micah Mortali

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