Yoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Recipe: Breakfast Smoothie Fuel your morning with our refreshingly nutritious Breakfast Smoothie. It offers a significant amount of soluble fiber, heart-healthy monounsaturated fat, alpha linolenic acid (omega-3 type), magnesium, potassium, plant protein, and alkalinity. And it tastes great! 1 apple, cut into pieces 1 pear, cut into pieces 1 cup frozen blueberries 2 tablespoons hemp protein 4–6 tablespoons raw almond butter Blend together all ingredients and enjoy! Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Golden Milk This golden milk is soothing, aromatic, and perfect for winding down. Turmeric and warming spices infuse gently into creamy milk, ghee adds softness, and a touch of sweetness brings it all together.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic One-Pot Red Dal with Spinach In Ayurveda, it’s not just what we eat but how we eat, as any food can heal or harm depending on its gunas (qualities). Author Kaveri Barros
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Yellow Curry Chicken or Tofu Savor our Thai yellow curry, a perfect blend of vibrant flavors and creamy texture, ideal for a weeknight treat! Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Corn and Black Bean Salsa Dive into the vibrant flavors of our black bean and corn salsa, a wholesome and tantalizing treat for your taste buds. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Strawberry Soup Elevate your summer picnic with a refreshing bowl of chilled strawberry soup, the ultimate seasonal delight. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Mango Soup Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Peach Soup Experience the invigorating delight of our chilled peach soup, the perfect companion to rejuvenate your senses and keep you cool during the sweltering summer days. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Green Gazpacho Green gazpacho is the perfect light, fresh, cold soup for summer. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Spring Pea and Mint Puree A spring pea and mint puree Kripalu Recipe to try any time of the year.
On Campus Weekend Format Dec 19, 2025 - Dec 21, 2025 The Great Dream of Self Finding purpose through dreamwork Bonnie Buckner
On Campus Weekend Format Dec 26, 2025 - Dec 28, 2025 Winter’s Gift An ayurvedic holiday self-care retreat Emilie Reid
On Campus Weekend Format Dec 26, 2025 - Dec 28, 2025 Yoga and Contemplation Opening to the wholeness of the heart Natasha (Tasha) Judson
On Campus Weekend Format Dec 26, 2025 - Dec 28, 2025 Clear the Path Resources for the sacred self Lillian Lennox
On Campus Weekend Format Dec 26, 2025 - Dec 28, 2025 Connect to Your Heart's Longing Finding ease and contentment Sigal Brier
On Campus Dec 29, 2025 - Jan 1, 2026 The Resilient Self Practical wisdom to restore balance, vitality, and inner calm Priti Robyn Ross
On Campus Dec 29, 2025 - Jan 1, 2026 New Year's Yoga Retreat for Inner Peace Rejuvenate body, mind, and heart Todd Norian
On Campus Dec 29, 2025 - Jan 1, 2026 Slow Yoga and Qigong New Year's relax and restore retreat Ken Nelson John Haggerty Lesli Lang
On Campus Weekend Format Dec 29, 2025 - Jan 1, 2026 You Are Not Stuck Soul-guided choices for the new year Becky Vollmer