Yoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Recipe: Breakfast Smoothie Fuel your morning with our refreshingly nutritious Breakfast Smoothie. It offers a significant amount of soluble fiber, heart-healthy monounsaturated fat, alpha linolenic acid (omega-3 type), magnesium, potassium, plant protein, and alkalinity. And it tastes great! 1 apple, cut into pieces 1 pear, cut into pieces 1 cup frozen blueberries 2 tablespoons hemp protein 4–6 tablespoons raw almond butter Blend together all ingredients and enjoy! Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Golden Milk This golden milk is soothing, aromatic, and perfect for winding down. Turmeric and warming spices infuse gently into creamy milk, ghee adds softness, and a touch of sweetness brings it all together. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic One-Pot Red Dal with Spinach In Ayurveda, it’s not just what we eat but how we eat, as any food can heal or harm depending on its gunas (qualities). Author Kaveri Barros
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Yellow Curry Chicken or Tofu Savor our Thai yellow curry, a perfect blend of vibrant flavors and creamy texture, ideal for a weeknight treat! Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Corn and Black Bean Salsa Dive into the vibrant flavors of our black bean and corn salsa, a wholesome and tantalizing treat for your taste buds. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Strawberry Soup Elevate your summer picnic with a refreshing bowl of chilled strawberry soup, the ultimate seasonal delight. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Mango Soup Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Peach Soup Experience the invigorating delight of our chilled peach soup, the perfect companion to rejuvenate your senses and keep you cool during the sweltering summer days. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Green Gazpacho Green gazpacho is the perfect light, fresh, cold soup for summer. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Spring Pea and Mint Puree A spring pea and mint puree Kripalu Recipe to try any time of the year.
Online Jan 17, 2026 - Jan 31, 2026 Flow and Healthy Aging: The New Science of Vitality Qigong and yoga nidra Ken Nelson
On Campus Kripalu Signature Weekend Format Jan 19, 2026 - Jan 23, 2026 Ignite Your Practice Deepen into Kripalu Yoga Christopher Holmes
On Campus Weekend Format Jan 23, 2026 - Jan 25, 2026 The Heart of Being a Teen A transformational workshop for ages 13-17 Missy Brown
Online Weekend Format Jan 23, 2026 - Jan 25, 2026 The Full Scope of Yoga The livestream experience Rodney Yee Colleen Saidman Yee
On Campus Weekend Format Jan 23, 2026 - Jan 25, 2026 The Full Scope of Yoga Rodney Yee Colleen Saidman Yee
On Campus Kripalu Signature Weekend Format Jan 23, 2026 - Jan 25, 2026 Welcome to the Kripalu Path Essential practices for everyday life Pilin Anice
On Campus Jan 23, 2026 - Jan 25, 2026 Finding Beauty in the Storm Courage practices for uncertain times Maria Sirois Scott Simon
On Campus Jan 25, 2026 - Jan 30, 2026 Earth-Based Archetypal Psychotherapy for Healing Leslie Baker Betsy Debany
On Campus Jan 26, 2026 - Jan 30, 2026 Winter Ayurveda Retreat Harmony, rejuvenation, and rest Erin Casperson Susan Wrba
On Campus Weekend Format Jan 30, 2026 - Feb 1, 2026 The Medicine of Sound Healing and Somatic Breathwork Jess Frey Jon Orsini
On Campus Jan 30, 2026 - Feb 1, 2026 The Art of Letting Go Unwinding the knots Carrie Grossman (Dayashila)