“I will never forget my first Kripalu Yoga class. The instructor spoke of exploring feelings and sensations and moving the body in mindful ways. It was those classes that brought me to Kripalu Yoga Teacher Training. As I dove deeply into the teaching methods, I experienced immediate benefits, like being in tune with my mind-body awareness and connection. I realized right away that I would be able to help others who were also experiencing the feelings of disconnection that I had inside.” 

“I am a Kripalu Yoga teacher, sharing yoga with youth and seniors at schools, senior centers, community centers, and athletic organizations in underserved communities. My life purpose is to spread the message of hope and healing through yoga.”

"I had the unique opportunity to use yoga to change the culture of an entire facility. My mission was to build a strength-based treatment program out of what had historically been a detention center, and Kripalu Yoga was a fundamental supporting element of this transformation.”