Sudha Carolyn Lundeen

Legacy Faculty

Sudha Carolyn Lundeen, RN, E-RYT 1000, a senior Kripalu yoga teacher-trainer, is a former hospice worker and oncology nurse and patient. She is a health coach who works with clients privately and leads workshops internationally in group and corporate settings. Sudha is also a stress management and meditation specialist at the UltraWellness Center in Lenox, Massachusetts. Her Restorative Yoga DVD offers step-by-step instruction in the practice of deep relaxation and stress reduction, and her Kripalu Gentle Yoga DVD has won three prestigious awards. Her teaching style has been described as welcoming, humorous, and inspiring—and she is known for her smiling eyes and her ability to create a warm welcoming environment in which learning is fostered.  Sudha is a member of the Kripalu Legacy Faculty.

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Why I Love Teaching