Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 1000, is a health coach who works with clients privately and leads workshops internationally in group and corporate settings. She is also a stress management and meditation specialist at the UltraWellness Center in Lenox, Massachusetts. Sudha’s Restorative Yoga DVD offers step-by-step instruction in the practice of deep relaxation and stress reduction, and her Kripalu Gentle Yoga DVD has won three prestigious awards. She is a graduate of both the Kripalu School of Yoga and the Kripalu School of Ayurveda. Her teaching style has been described as welcoming, humorous, and inspiring.

SAVE THE DATE!
Sudha will be part of Women’s Week at Kripalu November 10–15, 2019. Explore Women's Week 

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