The Chakra Cleanse
Achieve Soul Alignment
This retreat is dedicated to true, soul alignment through the balance of all of your major and minor energy fields. Jacqui Bonwell will use her sense of humor, incredible culmination of study, and eclectic life experience to inspire you. You will be taken through a wide range of your soul to help develop physical, mental, and profound emotional intelligence. Learn how to discern which thoughts, feelings, and interpersonal conflicts deserve your attention and which you can allow to pass you by.
Each program session will feel like you are fine-tuning an instrument using different approaches, including:
- Guided color, sound, and silent meditations
- Contemplation
- Visualization
- Writing
- Breathwork
- Chanting
The yoga style in each session will be a combination of slow flow and restorative yoga. All levels, ages, and stages are most welcome to attend and modifications are always offered.
Leave having learned the art of pausing, of widening the space between feelings and reactions, and with concrete tools to help navigate the demands of life. Educate yourself on the ways your mind and brain converse and how to help them get along better. Please join us for this heart-centered offering.