On Campus Scholarships Yoga, Spirituality & Ancient Wisdom Guiding Meditation for Transformational Yoga Teaching Exploring the world within Michelle Dalbec Christopher Holmes See all presenters Complete Your Training On CampusYoga teaches us that the pursuit of inner stillness is actually enhanced by periods of physical activity. As you sink into meditation, asana becomes a tool to embody higher awareness. Guiding Meditation for Transformational Yoga Teaching provides you with the support, practice, and guidance needed to bring all facets of your being into harmony.This on campus module includes: Immersion into the core meditation techniques of the Kripalu traditionAn integrated practice of postures, pranayama, and relaxation to enhance meditationSimple yet effective tools to access the meditative states of dharana and dhyanaInsight into the broad spectrum of meditation approaches and their benefitsDiscussion on how yoga and meditation can support the cultivation of wholeness growth and transformation. Find out more about 300-Hour Yoga Teacher Training Included In Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Prerequisites Prerequisites Participants must have any one of the following:Current Kripalu School of Yoga 300-HR enrolleeAny 200-Hour Yoga Alliance registered teacher training Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:00–9:00Program SessionDAILY6:30–8:00Program Session8:00–9:00 amSilent Breakfast9:30–11:45Program Session12:00–1:30 pmLunch2:00–6:00Program Session6:00–7:30DinnerCLOSING DAY6:30–8:00Program Session8:00–9:00 amSilent Breakfast9:30–11:45Program Session12:00–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules. What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework. Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards. Presenter(s) Michelle Dalbec Faculty Read Bio Christopher Holmes Faculty Read Bio Book Now May 1–10, 2026 Starting at $1,134 Per person, plus accommodations 300-HR APPLY FORM View our accommodationsView our cancellation policy Jump To... Overview Included In Your Stay Prerequisites Schedule FAQs Presenter(s)
Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships
What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules.
What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework.
Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards.
May 1–10, 2026 Starting at $1,134 Per person, plus accommodations 300-HR APPLY FORM View our accommodationsView our cancellation policy
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