Moving to Heal

A JourneyDance Experience

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Activate Your Creativity and Enhance Your Life

Are you eager to discover the wisdom your body wants to share with you? Are you ready to release stuck emotion, but don't know how? 

Experience freedom as you take a deep dive into your sacred energy with Toni Bergins, creator of JourneyDance®, and Kripalu faculty Antoinette Simms and Lena Warchol. They will lead you in their unique styles, inspiring presence, passion, and joy through ritual, movement, music, and artistic expression with a deep appreciation for all you have been through. The alchemical combination of music and movement creates the conditions for the healing of body, mind, and soul.

You will:

  • Explore the sacred journey to embrace all of your parts.
  • Create new, positive pathways for your mind, body, and emotions.
  • Discover the intersection of music, voice, movement, and creativity.
  • Embrace your personal soul blueprint and connect with your authentic voice.
  • Offer the deepest parts of yourself space, compassion, and an opportunity to evolve.

Become a compassionate and curious witness to all the moving parts of your life as you take in wisdom and regather yourself renewed, cleansed, and transformed. Come exactly as you are, with nothing to fix—and experience a new sense of self with more confidence, passion, and rejuvenating resilience. 

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Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.