Restorative Yoga and Sound Healing
Liberate Your Spirit with Deep Self-Care
Is your healing journey constantly challenged by the hectic, stressful pace of your life? Are you curious about how to take better care of yourself and make self-care a reality?
Join Kripalu faculty member, Yuval Samburski, as he guides you through practices to center self-love and nourish your body, mind, and spirit. Through restorative yoga, meditation, breathwork, and sound healing, you will:
- Learn how to reduce stress and relax the nervous system.
- Experience the transformative effect of sound healing with Tibetan bowls, chimes, steel drums, and more.
- Gain practical tools on how to bring compassionate healing into your daily life.
Experience healing magic from deep within and give yourself the gift of your own self-healing. Come as you are and become the best version of you—for yourself and for those you love.