Transformation Through Transition

An embodied approach for times of change

fire group

Celebrate the Thresholds of Life

Life's changes—whether wished for or thrust upon us—can leave us bitter and brittle, or they can crack us open to deeper love and connection. The difference often lies not in the change itself, but in how we meet it.

Are you facing a transition—in life, work, or relationship? This weekend offers a chance to navigate the cycle of change with presence, skillfulness, and understanding, so the journey becomes a pathway of growth, self-discovery, and spiritual unfolding rather than something to simply survive.

Join our faculty for a nourishing, clarifying retreat grounded in the Kripalu embodied approach to transformation. In a community of learning and care, you'll:

  • Reflect on and share the truth about the cycle of change
  • Gather empowering life skills for navigating significant milestones
  • Practice tools for self-care and self-discovery that illuminate the path ahead
  • Celebrate rituals honoring the sacred thresholds of becoming
  • Foster deeper connection with Self and Source

You'll leave with powerful insights, renewed inspiration, and greater capacity to meet the changes in your life with possibility.

OPENING DAY
2:00 pmCheck-in begins
4:45–6:00Kripalu Yoga class
5:30–7:30Dinner
7:00–8:30Program Session
DAILY
6:30–7:45 amKripalu Yoga class
7:30–9:00Silent Breakfast
9:00–11:30Program Session
11:30–1:30 pmLunch
1:30–4:00Program Session
4:45–6:00Kripalu Yoga class
5:30–7:30Dinner
CLOSING DAY
6:30–7:45 amKripalu Yoga class
7:30–9:00Silent Breakfast
9:30–11:30Program Session
11:30–1:30 pmLunch and Departure

Please note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations.

Get Our Catalog

Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.

Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.