A Yin Yoga and Meditation Retreat

Coming home to love

yinyogaretreat_hero.jpg

A Heart-Centered Practice for a More Peaceful Mind

We are already awake, whole, and the embodiment of love. However, as humans we often forget this. How do we navigate these challenging times with an open heart? 

Join longtime Kripalu School of Yoga faculty members, Brahmani Liebman and Jashoda Edmunds—who each have more than three decades of yoga teaching experience—as they empower you on a spiritual journey through the practices of Yin Yoga and meditation. Yin Yoga, the perfect complement to more active practices and busy lifestyles, can support you to live life with more grace and ease. 

Through yoga, meditation, pranayama, dharma teachings, and psychospiritual inquiry supported by the dharma teachings of the Divine Abodes (impartial good will, compassion, empathetic joy and equanimity), you will experience wholeness as you:

  • Learn how to have a more peaceful mind.
  • Experience a heart as wide as the world.
  • Feel more fluidity and connection in the body.
  • Explore the insights and wisdom revealed through a heart-centered practice.  

Reconnect with your innate peace and wisdom and find your way back home to yourself. 

Get Our Catalog

Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.

Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.