Yoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Recipe: Breakfast Smoothie Fuel your morning with our refreshingly nutritious Breakfast Smoothie. It offers a significant amount of soluble fiber, heart-healthy monounsaturated fat, alpha linolenic acid (omega-3 type), magnesium, potassium, plant protein, and alkalinity. And it tastes great! 1 apple, cut into pieces 1 pear, cut into pieces 1 cup frozen blueberries 2 tablespoons hemp protein 4–6 tablespoons raw almond butter Blend together all ingredients and enjoy! Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: DIY Gatorade Stay hydrated with this Ayurvedic electrolyte drink—a DIY Gatorade, made with simple, natural ingredients you can pronounce. Author Lauren Gernady
Healing & Wholeness Kripalu Recipe: Moroccan Salmon Sweet, savory, and warmly spiced, this Moroccan Salmon brings bold flavor to a simple weeknight meal. Easy to prepare and deeply satisfying, it’s a nourishing dish that feels both comforting and vibrant. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chickpea Fritter The always-available, pantry favorite chickpea is ready for a new life with this delicious chickpea fritter recipe sent straight from the Kripalu Kitchen to you. Author Steve Sherman
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Golden Milk This golden milk is soothing, aromatic, and perfect for winding down. Turmeric and warming spices infuse gently into creamy milk, ghee adds softness, and a touch of sweetness brings it all together. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic One-Pot Red Dal with Spinach In Ayurveda, it’s not just what we eat but how we eat, as any food can heal or harm depending on its gunas (qualities). Author Kaveri Barros
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Yellow Curry Chicken or Tofu Savor our Thai yellow curry, a perfect blend of vibrant flavors and creamy texture, ideal for a weeknight treat! Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Corn and Black Bean Salsa Dive into the vibrant flavors of our black bean and corn salsa, a wholesome and tantalizing treat for your taste buds. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Strawberry Soup Elevate your summer picnic with a refreshing bowl of chilled strawberry soup, the ultimate seasonal delight. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Mango Soup Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
On Campus Aug 2, 2026 - Aug 4, 2026 Spirituality in Yoga Research and practice of transcendent yoga Lee Majewski Stephen Parker
On Campus Aug 4, 2026 - Aug 7, 2026 The Book of Creation Using ancient wisdom to become more present now Jill Hammer Shoshana Jedwab
On Campus Aug 6, 2026 - Aug 9, 2026 Come Home to Yourself A summer yoga and meditation retreat Missy Brown Stephen Cope
On Campus Kripalu Experience Program Jul 10, 2026 - Jul 12, 2026 The Kripalu Silent Retreat Jess Frey
On Campus Kripalu Experience Program Aug 7, 2026 - Aug 9, 2026 The Yoga of Recovery Aruni Nan Futuronsky
On Campus Aug 7, 2026 - Aug 9, 2026 Mastering Stress Yoga and mindfulness practices for living with stress Diane Malaspina
On Campus Aug 7, 2026 - Aug 9, 2026 Bone Health Shedding a new light on yoga for osteoporosis Loren Fishman Liz Larson
On Campus Aug 7, 2026 - Aug 9, 2026 Yoga, Music, and Mindfulness A Kripalu-Tanglewood summer experience Larissa Hall Carlson
On Campus Aug 9, 2026 - Aug 12, 2026 Modern Alchemy of the Heart Activating the five elements Adora Winquist
On Campus Aug 9, 2026 - Aug 14, 2026 LifeForce Yoga and Internal Family Systems New tools to bring balance to your life Amy Weintraub Laura Schmidt
On Campus Aug 9, 2026 - Aug 14, 2026 Renew Yourself with Trauma-Informed Yoga A Kundalini immersion Jeannie O’Neill
On Campus Kripalu Schools Training Scholarships Aug 9, 2026 - Aug 14, 2026 Kripalu Yoga in Schools Teaching Social-Emotional Learning (SEL) to Adolescents Janna Delgado Iona M. Smith