Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Brahmani Liebman Kripalu faculty Brahmani Liebman and Jashoda Edmunds lead a practice that invites deep relaxation through breath work and longer holding of poses. On Campus A Yin Yoga and Meditation Retreat Coming home to love October 16–18, 2026 Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
Yoga, Spirituality & Ancient Wisdom Grounding Gentle Yoga Class Take a pause and join Kripalu Faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Author Michelle Dalbec
Yoga, Spirituality & Ancient Wisdom Walking Meditation to Connect with Your Environment Join Kripalu Faculty member Micah Mortali for a Take a mindful walk through the woods, in your backyard, or through your neighborhood with Micah Mortali's guided meditation. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Behind the Scenes in the Kripalu Kitchen Take a guided tour and find out where all the magic happens!
Yoga, Spirituality & Ancient Wisdom How to Get a Better Night’s Sleep with Ayurveda Lauren Gernady, a Kripalu Faculty member, describes how Ayurveda views insomnia; explains why different doshas (Ayurvedic constitutions) experience wakefulness at different times of night; and offers tips for better sleep. Author Lauren Gernady
On Campus Nov 12, 2026 - Nov 15, 2026 Cultivate Your Energy Embodied practices to become a lighthouse Erin Rose Ward
On Campus Nov 13, 2026 - Nov 15, 2026 Deep Renewal in the Heart of Autumn A yoga, meditation, and nature retreat Jillian Pransky
On Campus Kripalu Experience Program Oct 16, 2026 - Oct 18, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Cristie Newhart Ilana Beigel
On Campus Nov 15, 2026 - Nov 18, 2026 Embodied Manifestation The roadmap to creating the life you desire Ani Anderson Brian Trzaskos
On Campus Kripalu Experience Program Nov 17, 2026 - Nov 20, 2026 Ayurveda Self-Care Retreat Susan Wrba
On Campus Nov 20, 2026 - Nov 22, 2026 Sacred Pause A weekend of rest, renewal, and receiving for caregivers Anandamai Charlyn Reihman Cindy Yaple
On Campus Kripalu Experience Program Oct 18, 2026 - Oct 23, 2026 The Kripalu Silent Retreat Jess Frey
On Campus Nov 27, 2026 - Nov 29, 2026 CircusYoga The human art of play Kevin O'Keefe Erin Maile O'Keefe
On Campus Nov 27, 2026 - Nov 29, 2026 Yoga and Deep Relaxation Retreat The gift of Divine Sleep® Yoga Nidra Jennifer Reis
On Campus Kripalu Experience Program Nov 27, 2026 - Nov 29, 2026 Ayurveda for the Holiday Season Retreat, rest, and rejuvenate Emilie Reid
On Campus Kripalu Schools Training Nov 29, 2026 - Dec 4, 2026 Yoga Nidra Teacher Training Jennifer Reis
On Campus Kripalu Schools Training Scholarships Nov 29, 2026 - Feb 5, 2027 200-Hour Kripalu Yoga Teacher Training Two 12-Day Sessions Michelle Dalbec Rolf Gates
On Campus Kripalu Experience Program Dec 4, 2026 - Dec 6, 2026 Restorative Yoga and Sound Healing Yuval Samburski