Yoga, Spirituality & Ancient WisdomLeadership & Collective Transformation Overview Effect, Rewilding & Meditation on the International Space Station Micah Mortali Listen to a recorded conversation between United States astronaut Colonel Mark T. Vande Hei, and director of the Kripalu School of Mindful Outdoor Leadership and author of Rewilding, Micah Mortali, as they talk about our home planet, space exploration, and the practice of meditation within the confines of the International Space Station (ISS). This astounding conversation was recorded December 13, 2022. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Nature & Earth-Based Wisdom Accessing a Flow State from Home It doesn’t take much imagination to think about accessing a flow state while you are participating in The Kripalu Outdoors Mindful Archery Retreat, but how can one access the flow state at home? We asked Micah Mortali to share some tips with us! Author Micah Mortali
Leadership & Collective Transformation CEO Video: The Power of Connection Kripalu CEO Robert Mulhall shares his perspective on the power of connection and his vision for how Kripalu can be a sanctuary of unity in our polarizing times.
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
Yoga, Spirituality & Ancient Wisdom Grounding Gentle Yoga Class Take a pause and join Kripalu Faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Author Michelle Dalbec
Yoga, Spirituality & Ancient Wisdom Walking Meditation to Connect with Your Environment Join Kripalu Faculty member Micah Mortali for a Take a mindful walk through the woods, in your backyard, or through your neighborhood with Micah Mortali's guided meditation. Author Micah Mortali
On Campus Kripalu Experience Program Oct 26, 2026 - Oct 30, 2026 Fall Ayurveda Retreat Root, ground, and gather Emilie Reid Erin Casperson
Online Online Workshop Scholarships Oct 29, 2026 Samhain: A Celtic Threshold Poetry, song, and ancient wisdom from Ireland Owen O Súilleabháin Mícheál Ó Súilleabháin
On Campus Oct 29, 2026 - Nov 1, 2026 Hineni: Welcoming What Arrives A Shabbat retreat Lizzie Shammash Claudia Kreiman Danielle Bensimhon
On Campus Scholarships Oct 30, 2026 - Nov 1, 2026 Permission and Refuge A healing retreat for men of color Reggie Hubbard
On Campus Kripalu Experience Program Oct 30, 2026 - Nov 1, 2026 Fall Magic Exploring intuition, elements, and energy Beth Grace Cynthia Papa-Lentini
On Campus Oct 30, 2026 - Nov 1, 2026 Yoga Retreat for Women of Color Each other's harvest Maya Breuer Kiesha Battles Tamara Cress
On Campus Kripalu Experience Program Oct 2, 2026 - Oct 4, 2026 The Kripalu Silent Retreat Erin Casperson
Online Workshop Scholarships Nov 4, 2026 Return to Your Inner Light The deeper wisdom of Diwali Acharya Shunya
On Campus Nov 6, 2026 - Nov 8, 2026 Soul Nourishment Pathways to radical hope Jurian Hughes David Wallace
On Campus Nov 6, 2026 - Nov 8, 2026 Yoga for Vitality A weekend of movement, breath, and meditation for deep renewal Laura Ahrens
On Campus Kripalu Experience Program Nov 9, 2026 - Nov 13, 2026 The Kripalu Yoga Retreat Return to practice Michelle Dalbec Christine Bissonnette
On Campus Nov 12, 2026 - Nov 15, 2026 Cultivate Your Energy Embodied practices to become a lighthouse Erin Rose Ward
On Campus Kripalu Experience Program Oct 16, 2026 - Oct 18, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Cristie Newhart Ilana Beigel