Yoga, Spirituality & Ancient WisdomLeadership & Collective Transformation Overview Effect, Rewilding & Meditation on the International Space Station Micah Mortali Listen to a recorded conversation between United States astronaut Colonel Mark T. Vande Hei, and director of the Kripalu School of Mindful Outdoor Leadership and author of Rewilding, Micah Mortali, as they talk about our home planet, space exploration, and the practice of meditation within the confines of the International Space Station (ISS). This astounding conversation was recorded December 13, 2022. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Nature & Earth-Based Wisdom Accessing a Flow State from Home It doesn’t take much imagination to think about accessing a flow state while you are participating in The Kripalu Outdoors Mindful Archery Retreat, but how can one access the flow state at home? We asked Micah Mortali to share some tips with us! Author Micah Mortali
Leadership & Collective Transformation CEO Video: The Power of Connection Kripalu CEO Robert Mulhall shares his perspective on the power of connection and his vision for how Kripalu can be a sanctuary of unity in our polarizing times.
Relationships & Connection Striving for Unity is Our DNA A sparkling day of queer community at Kripalu.
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
Yoga, Spirituality & Ancient Wisdom Grounding Gentle Yoga Class Take a pause and join Kripalu Faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Author Michelle Dalbec
On Campus Kripalu Signature Dec 14, 2025 - Dec 19, 2025 The Kripalu Silent Retreat Jess Frey Cristie Newhart
On Campus Weekend Format Dec 19, 2025 - Dec 21, 2025 The Great Dream of Self Finding purpose through dreamwork Bonnie Buckner
On Campus Weekend Format Dec 26, 2025 - Dec 28, 2025 Yoga and Contemplation Opening to the wholeness of the heart Natasha (Tasha) Judson
On Campus Weekend Format Dec 26, 2025 - Dec 28, 2025 Winter’s Gift An ayurvedic holiday self-care retreat Emilie Reid
On Campus Dec 29, 2025 - Jan 1, 2026 Slow Yoga and Qigong New Year's relax and restore retreat Ken Nelson John Haggerty Lesli Lang
On Campus Dec 29, 2025 - Jan 1, 2026 New Year's Yoga Retreat for Inner Peace Rejuvenate body, mind, and heart Todd Norian
On Campus Weekend Format Jan 2, 2026 - Jan 4, 2026 Tibetan Yoga for Grief, Resilience, and Empowerment James Bae