Yoga, Spirituality & Ancient WisdomHealing & WholenessYoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Radiant Women, Radiant Health with Sudha Carolyn Lundeen Portland Helmich Your browser does not support the audio element. Senior Kripalu Yoga teacher Sudha Carolyn Lundeen addresses some of the key health issues affecting women today, and how the self-nurturing practices of Ayurveda and yoga can help women of all ages cultivate a more radiant, balanced, and nourished life. Find out about upcoming programs with Sudha Carolyn Lundeen at Kripalu. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Food, Glorious Food! with Jeremy Rock Smith Kripalu faculty Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Shamanism for Empowerment with Ray Crist Ray Crist discusses how shamanic tools and principles can infuse greater meaning into both your yoga practice and your life. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Art of Meditation in Motion with Sarajean Rudman Sarajean Rudman talks about how you can cultivate deeply meditative experiences while enjoying vigorous outdoor activities such as running. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Learning to Adore Your Body with Erica Mather Erica Mather speaks with host Portland Helmich about what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC.. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson Portland Helmich talks with former Dean of the Kripalu School of Ayurveda Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Generosity and Yoga with Stephen Cope Portland Helmich talks with psychotherapist, Kripalu Yoga teacher, and author Stephen Cope, who describes how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Whole-Body Health with Mark Hyman Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Author Portland Helmich
Online Kripalu Schools Training Free Sep 1, 2026 Kripalu School of Integrative Yoga Therapy Online Info Session Pamela Eggleston
Online Online Workshop Free Sep 1, 2026 A Compassionate Practice for Working with Emotional Eating Jenna Hollenstein
On Campus Sep 4, 2026 - Sep 7, 2026 The Heart of Forgiveness Your freedom in letting go Jacoby Ballard Oneika Mays
On Campus Sep 4, 2026 - Sep 7, 2026 Yoga and the Path of Discovery Come home to your self Tommy Rosen Sadhvi Bhagawati Saraswati
On Campus Sep 4, 2026 - Sep 7, 2026 Slow Yoga and Qigong Relax and restore Ken Nelson John Haggerty Lesli Lang
On Campus Sep 4, 2026 - Sep 7, 2026 A Somatic Exploration of the Body Cultivating calm, clarity, and presence Yera Gomes
On Campus Sep 4, 2026 - Sep 7, 2026 The Joy of Support Chair yoga, dance, and contemplative wisdom Cassandra Cureton Candace A. Jennings
On Campus Sep 4, 2026 - Sep 7, 2026 Shining Inside The heart and soul of Swami Kripalu’s yoga Richard Faulds Danna Faulds
Online Livestream Program Sep 5, 2026 Come Home to Yourself: An Evening Satsang with Sadhvi Bhagawati Saraswati The livestream experience Tommy Rosen Sadhvi Bhagawati Saraswati
Online Livestream Program Scholarships Sep 11, 2026 - Sep 13, 2026 The Energy of Transformation The livestream experience Jim Curtis
On Campus Sep 11, 2026 - Sep 13, 2026 The Energy of Transformation Hypnosis to align and awaken the self Jim Curtis
On Campus Sep 11, 2026 - Sep 13, 2026 From Emotional Eating to Intuitive Eating Reimagine a new relationship with food Jenna Hollenstein
On Campus Sep 11, 2026 - Sep 13, 2026 Clear the Path Resources for the sacred self Lillian Lennox Morgan Lennox Whitehead