Yoga, Spirituality & Ancient WisdomHealing & WholenessYoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Radiant Women, Radiant Health with Sudha Carolyn Lundeen Portland Helmich Your browser does not support the audio element. Senior Kripalu Yoga teacher Sudha Carolyn Lundeen addresses some of the key health issues affecting women today, and how the self-nurturing practices of Ayurveda and yoga can help women of all ages cultivate a more radiant, balanced, and nourished life. Find out about upcoming programs with Sudha Carolyn Lundeen at Kripalu. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Food, Glorious Food! with Jeremy Rock Smith Kripalu faculty Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Shamanism for Empowerment with Ray Crist Ray Crist discusses how shamanic tools and principles can infuse greater meaning into both your yoga practice and your life. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Art of Meditation in Motion with Sarajean Rudman Sarajean Rudman talks about how you can cultivate deeply meditative experiences while enjoying vigorous outdoor activities such as running. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Learning to Adore Your Body with Erica Mather Erica Mather speaks with host Portland Helmich about what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC.. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson Portland Helmich talks with former Dean of the Kripalu School of Ayurveda Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Generosity and Yoga with Stephen Cope Portland Helmich talks with psychotherapist, Kripalu Yoga teacher, and author Stephen Cope, who describes how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Whole-Body Health with Mark Hyman Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Author Portland Helmich
On Campus Nov 15, 2026 - Nov 18, 2026 Embodied Manifestation The roadmap to creating the life you desire Ani Anderson Brian Trzaskos
On Campus Nov 16, 2026 - Nov 20, 2026 YogAlign Improve your posture and boost brain health Michaelle Edwards
Online Online Workshop Free Oct 20, 2026 Alumni Connect! For graduates of Kripalu Schools Cristie Newhart
On Campus Kripalu Experience Program Nov 17, 2026 - Nov 20, 2026 Ayurveda Self-Care Retreat Susan Wrba
On Campus Nov 20, 2026 - Nov 22, 2026 Sacred Pause A weekend of rest, renewal, and receiving for caregivers Anandamai Charlyn Reihman Cindy Yaple
On Campus Nov 20, 2026 - Nov 22, 2026 Relieve Back Pain and Text Neck The YogAlign solution Michaelle Edwards
On Campus Nov 20, 2026 - Nov 22, 2026 Family and Systemic Constellations A workshop for profound healing Luisa Muhr
On Campus Nov 20, 2026 - Nov 22, 2026 Healing the Healer A mind-body retreat for EMDR therapists Erika Tsoukanelis
On Campus Nov 20, 2026 - Nov 22, 2026 Aging Gratefully The power of appreciative presence Kristi Nelson
On Campus Nov 20, 2026 - Nov 22, 2026 Rewire Your Brain Metabolic secrets for healthy aging John Bagnulo Jan Buhrman
On Campus Kripalu Experience Program Oct 18, 2026 - Oct 23, 2026 The Kripalu Silent Retreat Jess Frey
Online Online Workshop Free Oct 27, 2026 Grief Affinity Circle Grief, grace, and grounding Akilah Richards
On Campus Kripalu Experience Program Nov 27, 2026 - Nov 29, 2026 Ayurveda for the Holiday Season Retreat, rest, and rejuvenate Emilie Reid
On Campus Nov 27, 2026 - Nov 29, 2026 Yoga and Deep Relaxation Retreat The gift of Divine Sleep® Yoga Nidra Jennifer Reis