Leadership & Collective TransformationCreativity & Expression Kripalu Perspectives: Unraveling Zentangle with Martha Huggins and Molly Hollibaugh Portland Helmich Your browser does not support the audio element. Martha Huggins and Molly Hollibaugh discuss how you can uncover your creativity through the hugely popular Zentangle method—also known as “yoga with a pen.” Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Art of Meditation in Motion with Sarajean Rudman Sarajean Rudman talks about how you can cultivate deeply meditative experiences while enjoying vigorous outdoor activities such as running. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Learning to Adore Your Body with Erica Mather Erica Mather speaks with host Portland Helmich about what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC.. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Reinventing the Body, Resurrecting the Soul with Deepak Chopra Author, speaker, and spiritual luminary Deepak Chopra offers tools for deep, embodied transformation. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Feel the Vibration with Panache Desai Panache Desai defines vibrational transformation, and explains why we're all infinite beings with infinite possibilities. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Hardwiring Happiness with Rick Hanson Neuroscientist and author Rick Hanson discusses powerful healing methods that combine the latest brain science with the wisdom of contemplative practice, and how they can foster greater happiness in our lives. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Yoga, Skillfulness, and Finding Your Voice with Kofi Busia Kofi Busia shares his insights on how the alignment-driven practice of Iyengar Yoga can help us to develop more skillfulness on the mat and deeper awareness in our lives;by uncovering our individual voice and the essence of who we truly are. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Yoga and the Pursuit of Happiness with Sam Chase Yoga teacher Sam Chase tackles the topic of happiness in this edition of Kripalu Perspectives. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Absolutely Positive, with Megan McDonough Listen in and enjoy inspirational thoughts from Kripalu faculty and invited presenters—leading teachers, writers, and thinkers in the fields of yoga, health, and personal growth. Author Portland Helmich
On Campus Nov 16, 2025 - Nov 19, 2025 Grief as a Sacred Invitation A poetry experience Rosemerry Trommer
On Campus Nov 21, 2025 - Nov 23, 2025 Zentangle Method Making your mark Molly Hollibaugh Martha Huggins
On Campus Weekend Format Nov 21, 2025 - Nov 23, 2025 The Natural Singer Find your true voice Claude Stein
On Campus Weekend Format Nov 28, 2025 - Nov 30, 2025 Knit, Pray, Love Where crafting meets mindfulness Michelle Dalbec
On Campus Scholarships Dec 7, 2025 - Dec 12, 2025 Transformational Leadership Retreat Edi Pasalis Jessica Durivage Hawah Kasat
On Campus Kripalu Signature Dec 8, 2025 - Dec 12, 2025 Liberated Expression Through Dance Yuval Samburski
On Campus Kripalu Signature Dec 11, 2025 - Dec 14, 2025 RISE: The Kripalu Approach To Resilience Tools for work-life balance Sam Chase
Online Weekend Format Dec 12, 2025 - Dec 14, 2025 The Stories We Carry The Livestream Experience Dani Shapiro
On Campus Weekend Format Dec 12, 2025 - Dec 14, 2025 The Stories We Carry Meditation and writing Dani Shapiro
On Campus Dec 19, 2025 - Dec 21, 2025 Voicing Light into Darkness A vocal transformation winter solstice retreat Maryn Azoff Patrick Surdam