Leadership & Collective TransformationCreativity & Expression Kripalu Perspectives: Unraveling Zentangle with Martha Huggins and Molly Hollibaugh Portland Helmich Your browser does not support the audio element. Martha Huggins and Molly Hollibaugh discuss how you can uncover your creativity through the hugely popular Zentangle method—also known as “yoga with a pen.” Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Art of Meditation in Motion with Sarajean Rudman Sarajean Rudman talks about how you can cultivate deeply meditative experiences while enjoying vigorous outdoor activities such as running. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Learning to Adore Your Body with Erica Mather Erica Mather speaks with host Portland Helmich about what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC.. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Author Portland Helmich
On Campus Weekend Format Mar 20, 2026 - Mar 22, 2026 Rewrite Your Story, Reinvent Your Life Laura Berman Fortgang
On Campus Scholarships Activist & Artist in Residence A five-night restorative stay for activists and artists
On Campus Weekend Format Feb 20, 2026 - Feb 22, 2026 The Natural Voice A breakthrough in speaking and singing fearlessly Claude Stein