Yoga, Spirituality & Ancient WisdomLeadership & Collective TransformationYoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Hardwiring Happiness with Rick Hanson Portland Helmich Your browser does not support the audio element. What do neuroscience and meditation have in common? In this podcast, neuroscientist and author Rick Hanson discusses powerful healing methods that combine the latest brain science with the wisdom of contemplative practice, and how they can foster greater happiness in our lives. Subscribe via iTunes or RSS feed. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Food, Glorious Food! with Jeremy Rock Smith Kripalu faculty Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Shamanism for Empowerment with Ray Crist Ray Crist discusses how shamanic tools and principles can infuse greater meaning into both your yoga practice and your life. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Art of Meditation in Motion with Sarajean Rudman Sarajean Rudman talks about how you can cultivate deeply meditative experiences while enjoying vigorous outdoor activities such as running. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Unraveling Zentangle with Martha Huggins and Molly Hollibaugh Martha Huggins and Molly Hollibaugh discuss how you can uncover your creativity through the hugely popular Zentangle method. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Learning to Adore Your Body with Erica Mather Erica Mather speaks with host Portland Helmich about what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC.. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson Portland Helmich talks with former Dean of the Kripalu School of Ayurveda Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Generosity and Yoga with Stephen Cope Portland Helmich talks with psychotherapist, Kripalu Yoga teacher, and author Stephen Cope, who describes how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Author Portland Helmich
On Campus Kripalu Experience Program Aug 25, 2026 - Aug 28, 2026 RISE: The Kripalu Approach To Resilience Tools for work-life balance Sam Chase
On Campus Kripalu Experience Program Aug 28, 2026 - Aug 30, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Pilin Anice
On Campus Aug 28, 2026 - Aug 30, 2026 A Full Sturgeon Moon Weekend of Movement, Rhythm, Release, and Renewal Leslie Salmon Jones Jeff W. Jones Morley Kamen
Online Kripalu Schools Training Free Jul 28, 2026 Kripalu School of Integrative Yoga Therapy Online Info Session Pamela Eggleston
On Campus Sep 4, 2026 - Sep 7, 2026 Shining Inside The heart and soul of Swami Kripalu’s yoga Richard Faulds Danna Faulds
On Campus Sep 4, 2026 - Sep 7, 2026 Slow Yoga and Qigong Relax and restore Ken Nelson John Haggerty Lesli Lang
On Campus Sep 4, 2026 - Sep 7, 2026 Yoga and the Path of Discovery Come home to your self Tommy Rosen Sadhvi Bhagawati Saraswati
On Campus Sep 4, 2026 - Sep 7, 2026 The Joy of Support Chair yoga, dance, and contemplative wisdom Cassandra Cureton Candace A. Jennings
Online Livestream Program Sep 5, 2026 Come Home to Yourself: An Evening Satsang with Sadhvi Bhagawati Saraswati The livestream experience Tommy Rosen Sadhvi Bhagawati Saraswati
Online Online Workshop Sep 8, 2026 - Sep 22, 2026 Your Yoga and Yoga Therapy Business Techniques for success Ava Taylor Pamela Eggleston
Hybrid Kripalu Schools Training Scholarships Sep 11, 2026 - Dec 13, 2026 Foundations of Ayurveda 200-Hour Hybrid Training Kate O'Donnell Erin Casperson Larissa Hall Carlson
Online Online Workshop Sep 15, 2026 Stories of Yoga Philosophy, literature, and living wisdom Bill Koff