Yoga, Spirituality & Ancient WisdomYoga, Spirituality & Ancient Wisdom Meditation and the Art of Inclusive Awareness Steven Leonard Kripalu Yoga teacher Steven Leonard guides us in an inclusive meditation. Notice any tension in your body, as well as any areas of comfort, and breathe without needing to change or alter anything. Allow your mind to find balance in the spaciousness. Allow yourself to simply be—right here, right now. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
Yoga, Spirituality & Ancient Wisdom Grounding Gentle Yoga Class Take a pause and join Kripalu Faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Author Michelle Dalbec
Yoga, Spirituality & Ancient Wisdom Walking Meditation to Connect with Your Environment Join Kripalu Faculty member Micah Mortali for a Take a mindful walk through the woods, in your backyard, or through your neighborhood with Micah Mortali's guided meditation. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Behind the Scenes in the Kripalu Kitchen Take a guided tour and find out where all the magic happens!
On Campus Nov 30, 2025 - Dec 5, 2025 Inexplicable Magic Meditation and the path of the mystic Susan Piver
On Campus Scholarships Nov 30, 2025 - Feb 6, 2026 200-Hour Kripalu Yoga Teacher Training Two 12-Day Sessions Michelle Dalbec Rolf Gates
Online Free Dec 2, 2025 Kripalu School of Integrative Yoga Therapy Online Info Session Pamela Eggleston
Online Sliding Scale Tuition Dec 2, 2025 - Dec 4, 2025 Spiritual Alignment for the Healers Aki Hirata Quetzalyolotzin Manu Del Prete
On Campus Weekend Format Dec 3, 2025 - Dec 7, 2025 Stillness and Liberation A silent retreat Hawah Kasat
On Campus Weekend Format Dec 4, 2025 - Dec 7, 2025 Rededicating Your Light A pre-Hanukkah Shabbat retreat Elizabeth Shammash Claudia Kreiman
On Campus Weekend Format Dec 5, 2025 - Dec 7, 2025 Enhancing Your Intuition and Psychic Abilities Karen Noe
On Campus Kripalu Signature Dec 5, 2025 - Dec 7, 2025 Restorative Yoga and Sound Healing Yuval Samburski
On Campus Dec 10, 2025 - Dec 14, 2025 Ayurveda, Menopause, and Longevity A four-day in-person experience with Kate O’Donnell Kate O'Donnell Anusha Sehgal
On Campus Online Dec 10, 2025 - Dec 14, 2025 Ayurveda and Women's Reproductive Health A 3-Part Series Kate O'Donnell Anusha Sehgal