Yoga, Spirituality & Ancient WisdomYoga, Spirituality & Ancient Wisdom Meditation and the Art of Inclusive Awareness Steven Leonard Kripalu Yoga teacher Steven Leonard guides us in an inclusive meditation. Notice any tension in your body, as well as any areas of comfort, and breathe without needing to change or alter anything. Allow your mind to find balance in the spaciousness. Allow yourself to simply be—right here, right now. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
Yoga, Spirituality & Ancient Wisdom Grounding Gentle Yoga Class Take a pause and join Kripalu Faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Author Michelle Dalbec
Yoga, Spirituality & Ancient Wisdom Walking Meditation to Connect with Your Environment Join Kripalu Faculty member Micah Mortali for a Take a mindful walk through the woods, in your backyard, or through your neighborhood with Micah Mortali's guided meditation. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Behind the Scenes in the Kripalu Kitchen Take a guided tour and find out where all the magic happens!
On Campus Aug 18, 2026 - Aug 21, 2026 The Art of Reiki Master Level Levels 1 and 2 required Libby Barnett
On Campus Aug 21, 2026 - Aug 23, 2026 The Female Nervous System Practices for resilience and regulation Veronica Rottman Diana May
On Campus Aug 28, 2026 - Aug 30, 2026 A Full Sturgeon Moon Weekend of Movement, Rhythm, Release, and Renewal Leslie Salmon Jones Jeff W. Jones Morley Kamen
On Campus Kripalu Experience Program Jul 17, 2026 - Jul 19, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Cristie Newhart
Online Kripalu Schools Training Free Jul 28, 2026 Kripalu School of Integrative Yoga Therapy Online Info Session Pamela Eggleston
On Campus Kripalu Experience Program Jul 17, 2026 - Jul 24, 2026 The Kripalu Silent Retreat Jess Frey Edi Pasalis
On Campus Sep 4, 2026 - Sep 7, 2026 Yoga and the Path of Discovery Come home to your self Tommy Rosen Sadhvi Bhagawati Saraswati
On Campus Sep 4, 2026 - Sep 7, 2026 Slow Yoga and Qigong Relax and restore Ken Nelson John Haggerty Lesli Lang
On Campus Sep 4, 2026 - Sep 7, 2026 The Joy of Support Chair yoga, dance, and contemplative wisdom Cassandra Cureton Candace A. Jennings
On Campus Sep 4, 2026 - Sep 7, 2026 Shining Inside The heart and soul of Swami Kripalu’s yoga Richard Faulds Danna Faulds
Online Livestream Program Sep 5, 2026 Come Home to Yourself: An Evening Satsang with Sadhvi Bhagawati Saraswati The livestream experience Tommy Rosen Sadhvi Bhagawati Saraswati
Hybrid Kripalu Schools Training Scholarships Sep 11, 2026 - Dec 13, 2026 Foundations of Ayurveda 200-Hour Hybrid Training Kate O'Donnell Erin Casperson Larissa Hall Carlson
Online Online Workshop Sep 15, 2026 The Science and Research on Yoga for Stress, Resilience, and Burnout Sat Bir Singh Khalsa