Leadership & Collective Transformation What Self-Compassion Means to Me As part of our Month of Compassion, we asked our guests to share how they define and practice self-compassion. Click through to read more about our month of compassion > Start with Week 1. Join us in practicing #30DaysofCompassion: Share your own compassion practices, using the hashtag #30DaysofCompassion on social media, and sign up for our email newsletter. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Nature & Earth-Based Wisdom Accessing a Flow State from Home It doesn’t take much imagination to think about accessing a flow state while you are participating in The Kripalu Outdoors Mindful Archery Retreat, but how can one access the flow state at home? We asked Micah Mortali to share some tips with us! Author Micah Mortali
Leadership & Collective Transformation CEO Video: The Power of Connection Kripalu CEO Robert Mulhall shares his perspective on the power of connection and his vision for how Kripalu can be a sanctuary of unity in our polarizing times.
Relationships & Connection Striving for Unity is Our DNA A sparkling day of queer community at Kripalu.
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom The Compassionate Practice of Loving-Kindness Meditation Kripalu’s Maria Sirois, a positive psychologist and master teacher, guides us in the compassionate practice of loving-kindness meditation.
Leadership & Collective Transformation Women, Power, and Being the Change Wise words from Maya Breuer and Jana Long, cofounders of the Black Yoga Teachers Alliance.
Leadership & Collective Transformation 3 Lessons of Revolutionary Love in a Time of Rage, with Valarie Kaur Valarie shares three moving stories that taught her how love can be a force for social justice.
Leadership & Collective Transformation Compassion: The Bridge to Human Connection Watch a discussion and Q&A on the topic of compassion with Rev. Irene Monroe, a lesbian activist and ordained minister, and Kripalu CEO Dr. Barbara Vacarr.
Leadership & Collective Transformation Taking Self-Compassion Off the Mat Michelle Dalbec, Kripalu School of Yoga faculty, shares her favorite practices for cultivating self-compassion. Author Michelle Dalbec
Relationships & Connection Communicating with Compassion Micah Mortali, Director of the Kripalu Schools, offers simple practices for making positive connections and staying grounded during the holidays. Author Micah Mortali
Leadership & Collective Transformation Compassion in Action, from the Inside Out Kripalu's Aruni Nan Futuronsky describes how compassion in action arises from self-care and connection. Author Aruni Nan Futuronsky
On Campus Scholarships Dec 7, 2025 - Dec 12, 2025 Transformational Leadership Retreat Edi Pasalis Jessica Durivage Hawah Kasat
On Campus Kripalu Signature Dec 11, 2025 - Dec 14, 2025 RISE: The Kripalu Approach To Resilience Tools for work-life balance Sam Chase
On Campus Weekend Format Feb 6, 2026 - Feb 8, 2026 Permission and Refuge A healing retreat for men of color Reggie Hubbard