Resonance Within The Yoga of Sound

EXPLORE DEEP LISTENING THROUGH SOUND

This program features a special kirtan on Saturday night. Participants in this program can earn CE credits through Yoga Alliance Continuing Education Provider® Miles Borrero. More information will be provided during the session.

Chanting, a practice as old as humanity itself, is an invaluable tool for learning the art of deep listening and sparking meaningful human connection. Through sound and vibration, we are better able to listen to the unstruck chords—the silence between us— and to connect with each other from our animal bodies, the space before words are even shaped. These practices help unlock parts of ourselves that are deeply embedded in our nervous system and carry huge positive impacts in our felt sense of belonging, wholeness and ease.

Join senior yoga teacher, Kirtan artist, and author of Beautiful Monster: A Becoming, Miles Borrero along with Caroline Duncan, Joe D’Ambrosio, and Justin Green (of the band, Super Chill), for a program that will not only rock your world but allow you to explore the powerful connection unleashed through high vibration and mantra– activating a sense of freedom and belonging in all aspects of your life.

You will:

• Study a series of mantras and chant them along with the full band daily.
• Explore the deities and myths from which the mantras originate.
• Awaken a deep connection to breath and body through sound.
• Uncover the gifts of silence, the space of pure awareness.
• Investigate how ancient practices can unlock new paths forward in your life.

This program distills philosophical concepts and practices that Miles has deeply explored throughout his life and in his memoir. He shares these tools in an accessible, practical way, connecting ancient practices to modern life and making them useful well past your time at Kripalu. Return home reignited with your heart cracked wide open and ready to take on life’s challenges.

Included in Your Stay