ACCESS THE WELLSPRING OF YOUR INHERENT WISDOM
We often hear that we can triumph over adversity, but how do we break the cycle of repetitive stress and suffering?
Join psychological trauma specialist and experienced yoga teacher Lillian Lennox, and dynamically expand your life navigation skills. Lillian will introduce you to a trauma-informed, evidence-based navigational system founded in yoga, meditation, cognitive behavioral practice, Eastern philosophy, and neuroscience. Clearing the Path will focus on increasing your ability to meet, greet and ultimately dissolve obstacles on your life path. These essential resources prevent and heal psychological stress injuries.
Through practice, relaxation, journaling, sharing, and more, you will:
- Awaken to a new story and a fresh path towards self-aligned action.
- Tap into skills that address the inner critic and mobilize aligned self-narratives.
- Explore conscious connection with the five subtle bodies and befriend the messengers that lead us to wholeness.
- Refocus your nervous system through the powerful lens of polyvagal theory.
- Learn to navigate challenges and become a skilled life navigator.
Together, we will access the wellspring of your innate intelligence, intrinsic clarity, inherent wisdom, and healing power as we navigate home to our true natures—our sacred selves.
Included in Your Stay
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Lillian Lennox, LMHC, C-iRest, E-RYT 500, is a licensed counseling psychology clinician and researcher specializing in integrative mental health.
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