Endless Summer Mindfulness Meditations for Jubilation

HOLD ON TO THE SEASON

Savor summertime sweetness while you cultivate lasting feelings of celebration, togetherness, and joy! Join meditation teacher and former Dean of the Kripalu School of Ayurveda, Larissa Hall Carlson, for a program that offers fun outdoor mindfulness experiences and refreshing meditations to access lifelong happiness, vigor, and vitality—from one summer to the next! 

Tap into your best self and discover the infinite possibilities of tranquility as you experience

• An opening night that includes stargazing and conversation by the campfire 
• The creation of a group sand mandala to remind ourselves of our deep interconnectedness
• Indoor seated meditations as gateways to wisdom and joy  
• Silent nature walks for mindful contemplation 
• Meditation on the sounds of nature and moments of silence for reflection and introspection
• Techniques to unlock limitless compassion, contentment, and insight.

Being mindful doesn't have to mean just sitting still. A mindful life can feel like a delightful, connected, and endless summer.  

Note Be prepared for gentle walks through fields and nature trails. Appropriate footwear and rain gear is recommended.

Included in Your Stay