Foundations of Yoga Therapy, Part 1

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EXPLORE AN OVERVIEW OF THE YOGA THERAPY FIELD

Whether you choose to enroll in Kripalu School of Integrative Yoga Therapy's (KSIYT) 300-Hour Advanced Teacher of Therapeutic Yoga or the 800-Hour Professional Yoga Therapist program, your learning journey begins here. 

Immerse yourself in one of the most established yoga therapy training courses available, focusing on the use of yoga as a true healing art. Yoga therapy can be applied in a wide variety of mainstream settings, including hospitals and health-care offices. In this training, you will learn the philosophical underpinnings of the evolution of yoga therapy in India and in the West, as well as a survey of the various tools used in yoga therapy such as asana, pranayama, mudra, yoga nidra, guided relaxation, and imagery.   

Upon completion of this training, you will be able to:

• Design and lead a six-week yoga therapy group series, online or in person, in your community.                     
• Apply yoga tools for a variety of therapeutic needs.         
• Evaluate and assess imbalances through the lens of the kosha model.
• Communicate consciously and effectively with clients, instructors, and colleagues.
• Create brave spaces and select practices to support trauma awareness and sensitivity.
• Engage in the growing profession of yoga therapy.
• Learn best practices for building clientele.
• Describe the principles of a therapeutic relationship.           

This module introduces specific Integrative Yoga Therapy programs and sets you on the path toward certification.

This is the only time Foundations 1 will be offered ONLINE in 2025.

Prerequisite: 200 hours of Yoga Teacher Certification plus one year of personal practice.

Preview the Schedule

Download the schedule.

Apply Now

Registration to this training requires an application process. To apply please fill out this form.