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Healthy Gut, New You
- Presenter: Maya Shetreat
- Presenter: Kathie Madonna Swift
For everyone.
A healthy gut—including the microbes that live there—is the foundation for everything from your overall physical health to your mental health and sense of strength, power, and peace. Learn about the invisible world inside you and around you and the ways that it can help you transform into a “new you” physically, mentally, emotionally, and spiritually.
Integrative neurologist Maya Shetreat-Klein and holistic nutritionist Kathie Madonna Swift invite you to learn
- How food can create dramatic shifts in digestive and brain health
- Achievable strategies for using nutrition and mind-body practices to prevent and treat gut- and brain-related disorders
- Discussion of popular therapeutic diets that can help balance and restore your gut immune system
- The influence of soil, sunshine, water, plants, and stones in nourishing yourself
- Joyful movement, meditation, and earth-based practices to transform mind, body, and spirit.
Expect to leave empowered and transformed!
Program at a Glance
Presenter(s)
Maya Shetreat, MD, is an integrative neurologist, herbalist, urban farmer, author of The Dirt Cure, and founder of the Terrain Institute, where she teaches online programs in transformational healing.
Full Bio and ProgramsKathie Madonna Swift, MS, RDN, LDN, FAND, EBQ, an author, teacher, and clinical nutritionist, is cofounder of the Integrative and Functional Nutrition Academy, and directs the Center for Mind Body Medicine’s Food As Medicine program.
Full Bio and Programs