• May 26–29, 2017
  • Friday–Monday: 3 nights

Healthy Gut, New You

For everyone.

A healthy gut—including the microbes that live there—is the foundation for everything from your weight and overall physical health to your mental health and sense of strength, power, and peace. Learn about the invisible world inside you and how nurturing it helps you transform into a “new you” physically, mentally, emotionally, and spiritually.

Integrative neurologist Maya Shetreat-Klein and holistic nutritionist Kathie Madonna Swift invite you to learn

  • Human gut and microbiome basics and how food can create dramatic shifts in health and happiness
  • Achievable strategies for using food and activities to lose weight, be strong, and get healthy
  • The influence of soil, sunshine, water, plants, and stones in nourishing yourself
  • Joyful movement, meditation, and earth-based practices to nourish mind, body, and spirit.

Expect to leave empowered and transformed!

Program at a Glance

Yoga Experience
None
Suitable For
Yoga Teachers
Program Theme
Complementary Health
Schedule
HGHB-171

Presenter(s)

Kathie Madonna Swift, MS, RDN, is an integrative nutritionist and author of two books on gut health, The Swift Diet and The Inside Tract.

Full Bio and Programs

Maya Shetreat-Klein, MD, is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Growing Healthy Kids with Food Straight from Soil.

Full Bio and Programs