Individualized, Breath-Centered Yoga Principles and Practices
- Presenter: Leslie Kaminoff
HIGHLY INTERACTIVE & ADAPTABLE YOGA
In order for your yoga to be truly safe and effective, it needs to address your specific needs and aspirations—even in group practice.
Join highly experienced yoga educator Leslie Kaminoff as he helps you achieve a dynamic balance between inquiry and technique, breath and asana, strength and flexibility, and theory and practice. Leslie has 45 years of experience of designing practices for individuals and groups of all sizes. In the spirit of his teacher, T.K.V. Desikachar, you will explore:
- Breath-centered vinyasa
- Interactive, adaptive, and challenging asana
- Deep relaxation
There will be ample time devoted to questions and individual concerns, and participants will return home with fresh insights and tools that can enliven their yoga journey. This program is suitable for all levels of practitioners; both new and experienced students and teachers are welcome.
NOTE Leslie's book Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques was recently highlighted in The New York Times as one of the 7 Yoga Books to Deepen Your Practice.
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Leslie Kaminoff is a yoga educator inspired by the tradition of T. K.V. Desikachar. He is an internationally recognized specialist with four decades of experience in the fields of yoga, breath, anatomy, and bodywork.
Full Bio and Programs