Journal Series Welcoming Change

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ATTUNE TO NEW WAYS OF BEING

“In the choice to let go of your known way of being,  

the whole world is revealed to your new eyes."  

—Danna Faulds from her poem "Allow"  

Welcoming Change Journal Series explores creative and embodied ways to navigate the life cycles of transformation both personally and collectively. Within an online community of care and connection we will explore how to welcome the wisdom and knowledge that comes from crossing over significant thresholds of life.  

Join this pilgrimage of daily email journal prompts and two live weekly deepening sessions with Jess to embrace the opportunity, magic, and possibility of the transformational process. When we can move through times of change with more presence, curiosity, compassion, and understanding, the journey becomes a pathway of growth, self-discovery, and spiritual unfolding. Walking and practicing together in the footsteps of love helps to usher us from the known and familiar to the unmapped and mysterious. Meeting these waves of change then becomes an invitation to attune to new ways of being—a change that changes you.  

All you need to participate is a pen and paper and a comfortable spot to sit or lie down. You will receive one email each day for 14 days which includes a daily theme, inspirational quote, and prompt for reflection.  

You can begin this adventure anytime. The prompts do not have to be completed in order nor do you have to finish every one. We invite you to find your own way through the journal prompts at a pace that supports you. 

Online Community: There is an option to join our online community to connect and share reflections together.   

NOTE Kripalu is delivering this livestream experience through a third party platform. When you purchase this program, you will be sent to union.fit and asked to create an account to complete your purchase and receive further details on accessing the program. All sales are final. All recordings will be available within 72 hours of the end of each session. You will have access to the video recording for 30 days after the program ends.