TAKE TIME TO DO WHAT YOU LOVE
Nourish your creativity in this heart-centered retreat. Join Kripalu lead faculty member Michelle Dalbec as she guides you to:
- Learn the practices of mindful knitting.
- Explore self-care practices for your body and mind.
- Let go of your busy schedule and rest.
- Embrace the healing power of community.
In between program sessions, enjoy Kripalu’s walking and hiking trails, visit local yarn shops, or enjoy the view overlooking Lake Mahkeenac. Whether you knit, crochet, or are a weaver, treat yourself to taking the time and space to do what you love.
NOTE Please bring your own knitting supplies (yarn, needles, hooks, etc.). Some knitting or crocheting experience is recommended.
KRIPALU SIGNATURE
This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.
Included in Your Stay
|
Daily Yoga & Meditation Classes |
3 All-Natural Meals | Access to More Than 100 Acres |
Program at a Glance
Presenter(s)
Michelle Dalbec, E-RYT 1000, YACEP, is a lead faculty member for Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R Retreat presenter, and a Kripalu RISE™ facilitator.
Full Bio and Programs