On Campus Program

Refilling Your Well Tools to Calm your Nervous System and Restore Balance


Have you been feeling overwhelmed with the various challenges facing the world? Constant high stress levels can adversely affect our moods, sleep cycles, cardiovascular, digestive, and immune systems. Now is the time to experience a sacred time-out for deep renewal, and to reverse the impact of stress. 

Join author and founder of Life As Yoga ® Priti Robyn Ross, who has inspired thousands of students to rediscover fresh and innovative approaches to the transformative power of genuine healing self-careCome restore balance informed by science and ancient contemplative practices.  You will:  

  • Discover how to ride the waves of life while remaining centered and grounded. 
  • Gain an empowering understanding of the physiology of stress to support healthy choices that sustain your overall health and vitality.   
  • Develop cognitive thought-stopping methods to unwind your mind, reframe discouraging beliefs, and awaken your heart. 
  • Participate in nourishing practices especially designed for deep rest and renewal. 

Embrace your birthright to be relaxed and centered without changing anything in the external world. Return home with tools to craft nourishing and lasting lifestyle choices to cultivate resilience, vitality, and joy.  

NOTE This program is suitable for all levels. Please bring a meaningful picture or photo of someone special to you for the group altar.

“I arrived at Priti’s workshop anxiety ridden, exhausted, and broken. I left feeling transformed, literally reborn. Her approach to self-care is wholly original yet easy to implement." —Past program participant

Included in Your Stay


Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Complementary Health

Stop Stress & Feel Joy with Priti Robyn Ross


Priti Robyn Ross, E-RYT 500, is an author, inspirational speaker, and international workshop leader for more than 25 years.

Full Bio and Programs